Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/8/2008 Run
FSU Track
Easy 3.0 mi 40:02 13:16
3/12/2008 Run
FSU Track
Easy 2.8 mi 29:53 10:50
3/25/2008 Run
FSU Track
Easy 2.2 mi 24:00 11:01
4/10/2008 Run
FSU Track
Interval 2.2 mi 26:14 11:43
4/17/2008 Run
FSU Track
Interval 4.1 mi 45:01 10:53
5/21/2008 Run
FSU Track
Interval 5.0 mi 2:25:34 29:07
2/11/2009 Run
FSU Track
Interval 5.0 mi 1:03:10 12:45
4/29/2009 Run
FSU Track
Interval 4.3 mi 51:55 12:12
5/6/2009 Run
FSU Track
Interval 4.3 mi 53:21 12:20
5/27/2009 Run
FSU Track
Interval 4.8 mi 1:00:56 12:39
6/3/2009 Run
FSU Track
Interval 4.9 mi 1:01:08 12:34