| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2009 |
Run |
Karlos Loop |
Easy |
2.6 mi |
34:48 |
13:30 |
 |
| 4/28/2009 |
Run |
Karlos Loop |
Easy |
2.5 mi |
32:00 |
12:36 |
|
| 4/1/2009 |
Run |
Karlos Loop |
Easy |
2.0 mi |
27:32 |
13:42 |
|
| 11/25/2008 |
Run |
Karlos Loop |
Easy |
5.2 mi |
59:16 |
11:19 |
|
| 11/14/2008 |
Run |
Karlos Loop |
Easy |
3.0 mi |
36:20 |
12:07 |
|
| 5/27/2008 |
Run |
Karlos Loop |
Easy |
2.0 mi |
25:29 |
12:41 |
|
| 5/7/2008 |
Run |
Karlos Loop |
Easy |
1.6 mi |
18:39 |
11:31 |
|
| 3/17/2008 |
Run |
Karlos Loop |
Easy |
2.8 mi |
36:00 |
12:49 |
|
| 3/3/2008 |
Run |
Karlos Loop |
Easy |
2.6 mi |
30:01 |
11:28 |
|
| 2/7/2008 |
Run |
Karlos Loop |
Fartlek |
3.4 mi |
40:00 |
11:42 |
|
|