Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/7/2008 Run
Karlos Loop
Fartlek 3.4 mi 40:00 11:42
3/3/2008 Run
Karlos Loop
Easy 2.6 mi 30:01 11:28
3/17/2008 Run
Karlos Loop
Easy 2.8 mi 36:00 12:49
5/7/2008 Run
Karlos Loop
Easy 1.6 mi 18:39 11:31
5/27/2008 Run
Karlos Loop
Easy 2.0 mi 25:29 12:41
11/14/2008 Run
Karlos Loop
Easy 3.0 mi 36:20 12:07
11/25/2008 Run
Karlos Loop
Easy 5.2 mi 59:16 11:19
4/1/2009 Run
Karlos Loop
Easy 2.0 mi 27:32 13:42
4/28/2009 Run
Karlos Loop
Easy 2.5 mi 32:00 12:36
7/1/2009 Run
Karlos Loop
Easy 2.6 mi 34:48 13:30