| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2008 |
Run |
Frostburg - Loop Road |
Easy |
2.9 mi |
36:00 |
12:33 |
 |
| 5/19/2008 |
Run |
Frostburg - Loop Road |
Easy |
3.3 mi |
41:46 |
12:33 |
|
| 5/15/2008 |
Run |
Frostburg - Loop Road |
Tempo |
5.5 mi |
1:11:47 |
12:59 |
|
| 5/13/2008 |
Run |
Frostburg - Loop Road |
Easy |
2.3 mi |
29:54 |
13:14 |
|
| 2/13/2008 |
Run |
Frostburg - Loop Road |
Easy |
4.1 mi |
50:00 |
12:12 |
|
| 1/16/2008 |
Run |
Frostburg - Loop Road |
Hill |
3.0 mi |
44:52 |
14:49 |
|
|