Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/16/2008 Run
AL thru Shaft to 936 and back via Powell's Lane
Easy 4.1 mi 51:38 12:29
1/31/2008 Run
AL thru Shaft to 936 and back via Powell's Lane
Easy 4.8 mi 1:02:00 12:54
5/30/2008 Run
AL thru Shaft to 936 and back via Powell's Lane
Easy 4.8 mi 58:54 12:14