| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/30/2008 |
Run |
AL thru Shaft to 936 and back via Powell's Lane |
Easy |
4.8 mi |
58:54 |
12:14 |
 |
| 7/16/2008 |
Run |
AL thru Shaft to 936 and back via Powell's Lane |
Easy |
4.1 mi |
51:38 |
12:29 |
|
| 1/31/2008 |
Run |
AL thru Shaft to 936 and back via Powell's Lane |
Easy |
4.8 mi |
1:02:00 |
12:54 |
|