| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/12/2008 |
Run |
FSU Track |
Easy |
2.8 mi |
29:53 |
10:50 |
 |
| 3/11/2008 |
Run |
Random Frostburg Roads |
Easy |
2.7 mi |
31:23 |
11:48 |
|
| 3/5/2008 |
Run |
Treadmill |
Interval |
3.0 mi |
44:00 |
14:35 |
|
| 3/3/2008 |
Run |
Karlos Loop |
Easy |
2.6 mi |
30:01 |
11:28 |
|
| 2/29/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
50:00 |
16:47 |
|
| 2/18/2008 |
Run |
Treadmill |
Easy |
4.1 mi |
1:00:00 |
14:36 |
|
|