Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/28/2015 Run   Easy 5.0 mi 34:32 6:55
12/22/2015 Run   Easy 5.0 mi 34:34 6:55
12/21/2015 Run   Easy 5.0 mi 34:31 6:55
12/15/2015 Run
home treadmill
Easy 5.0 mi 34:29 6:54
12/14/2015 Run
NEIGHBORHOOD LOOP
Easy 5.0 mi 33:04 6:37
12/10/2015 Run
Work Treadmill
Easy 5.0 mi 34:34 6:55
12/9/2015 Run   Easy 5.0 mi 34:34 6:55
12/8/2015 Run
Work Treadmill
Easy 13.1 mi 1:30:24 6:55
12/5/2015 Run   Mid week half 13.1 mi 1:30:22 6:54
11/25/2015 Run   Easy. 13.1 mi 1:29:14 6:49
11/13/2015 Run   Easy 5.1 mi 35:55 7:06
11/11/2015 Run
Work Treadmill
Moderate 13.1 mi 1:26:03 6:35