| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
| 5/23/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/20/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/18/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/17/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/16/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/13/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/10/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/9/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/7/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/5/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/4/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/2/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/29/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/28/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 4/27/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 4/25/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 4/22/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/21/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 4/20/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/13/2022 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 4/11/2022 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 4/8/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 4/5/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/4/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/1/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/31/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/29/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/25/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/19/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/18/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/16/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/15/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/14/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/13/2022 |
Run |
|
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 3/11/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/10/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/8/2022 |
Run |
|
Easy |
4.0 mi |
27:00 |
6:45 |
|
| 3/7/2022 |
Run |
|
Easy |
4.0 mi |
27:30 |
6:53 |
|
| 3/5/2022 |
Run |
|
Easy |
4.0 mi |
27:30 |
6:53 |
|
| 3/4/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/3/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/2/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/1/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/28/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 2/26/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/24/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/23/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/22/2022 |
Run |
|
Easy |
4.0 mi |
27:30 |
6:53 |
|
| 2/21/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 2/20/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 2/18/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 2/17/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/16/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/15/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 2/12/2022 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 2/10/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/8/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 2/2/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 2/1/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/31/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 1/30/2022 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/27/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 1/25/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/23/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/22/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/21/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/19/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 1/18/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 1/16/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 1/13/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/12/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/8/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/6/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 1/4/2022 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 1/3/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/2/2022 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/1/2022 |
Run |
|
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 12/31/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/30/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/29/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/28/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/27/2021 |
Run |
|
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 12/24/2021 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 12/23/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/22/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/19/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/17/2021 |
Run |
|
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 12/15/2021 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 12/13/2021 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 12/12/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/11/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/9/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/8/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/7/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/5/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/4/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/3/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/2/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/30/2021 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
|