Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/24/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
5/23/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
5/20/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
5/18/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
5/17/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
5/16/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
5/13/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
 |
5/10/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
5/9/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
5/7/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
5/5/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
5/4/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
5/2/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
4/29/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
4/28/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
4/27/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
4/25/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
4/22/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
4/21/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
4/20/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
4/13/2022 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
 |
4/11/2022 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
 |
4/8/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
4/5/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
4/4/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
4/1/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
3/31/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
3/29/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
3/25/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
 |
3/19/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
 |
3/18/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
3/16/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
3/15/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
3/14/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
3/13/2022 |
Run |
|
Easy |
6.0 mi |
46:00 |
7:40 |
 |
3/11/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
3/10/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
3/8/2022 |
Run |
|
Easy |
4.0 mi |
27:00 |
6:45 |
 |
3/7/2022 |
Run |
|
Easy |
4.0 mi |
27:30 |
6:53 |
 |
3/5/2022 |
Run |
|
Easy |
4.0 mi |
27:30 |
6:53 |
 |
3/4/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
3/3/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
3/2/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
3/1/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
2/28/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
2/26/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
2/24/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
2/23/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
2/22/2022 |
Run |
|
Easy |
4.0 mi |
27:30 |
6:53 |
 |
2/21/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
2/20/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
 |
2/18/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
2/17/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
2/16/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
2/15/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
2/12/2022 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
 |
2/10/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
2/8/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
2/2/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
2/1/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
1/31/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
1/30/2022 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
 |
1/27/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
1/25/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
1/23/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
 |
1/22/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
1/21/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
1/19/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
1/18/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
1/16/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
1/13/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
1/12/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
1/8/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
 |
1/6/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
1/4/2022 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
 |
1/3/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
1/2/2022 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
 |
1/1/2022 |
Run |
|
Easy |
6.0 mi |
44:00 |
7:20 |
 |
12/31/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
 |
12/30/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
 |
12/29/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
 |
12/28/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
 |
12/27/2021 |
Run |
|
Easy |
8.0 mi |
58:00 |
7:15 |
 |
12/24/2021 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
12/23/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
12/22/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
12/19/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
 |
12/17/2021 |
Run |
|
Easy |
8.0 mi |
56:00 |
7:00 |
 |
12/15/2021 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
12/13/2021 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
 |
12/12/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
 |
12/11/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
12/9/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
12/8/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
12/7/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
12/5/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
12/4/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
 |
12/3/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
12/2/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
 |
11/30/2021 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
|