Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
7/9/2017 Run
CCSU track
Race 1.0 mi 10:33 10:33
2/23/2020 Run
USATF CT Indoor Champs
Race 1.0 mi 5:09 5:10
1/17/2019 Run
Indoor Mile
Race 1.0 mi 5:08 5:09
7/17/2012 Run
A Night of Miles
Race 1.0 mi 5:06 5:07
2/10/2019 Run
USATF CT Indoor Champs
Race 1.0 mi 5:06 5:06
2/4/2018 Run
USATF CT Indoor Champs
Race 1.0 mi 5:02 5:03
2/5/2017 Run
USATF CT Indoor Champs
Race 1.0 mi 4:56 4:57
1/3/2015 Run
USATF CT Indoor Champs
Race 1.0 mi 4:55 4:56
8/21/2012 Run
A Night of Miles 2
Race 1.0 mi 4:52 4:53
6/9/2018 Run
Spring Street Mile
Race 1.0 mi 4:43 4:44
6/8/2019 Run
Spring Street Mile
Race 1.0 mi 4:39 4:39
6/10/2017 Run
wu/cd
Race 1.0 mi 4:32 4:33
6/11/2016 Run
Spring Street Mile
Race 1.0 mi 4:30 4:30