| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2017 |
Run |
Berkshire CP |
Interval |
7.0 mi |
46:51 |
6:42 |
 |
| 10/4/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 10/3/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
47:18 |
6:46 |
|
| 10/2/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:13 |
6:54 |
|
| 9/29/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
51:28 |
6:52 |
|
| 9/28/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 9/26/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
51:03 |
7:18 |
|
| 9/21/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 9/20/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 9/18/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
51:23 |
6:52 |
|
| 9/15/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:30 |
6:56 |
|
| 9/8/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 9/7/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 9/5/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
53:00 |
7:04 |
|
| 8/31/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
50:30 |
7:13 |
|
| 8/30/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:01 |
7:01 |
|
| 8/28/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 8/17/2017 |
Run |
Berkshire CP |
Tempo |
7.0 mi |
44:42 |
6:24 |
|
| 8/11/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
50:47 |
6:47 |
|
| 8/8/2017 |
Run |
Berkshire CP |
Moderate |
7.0 mi |
47:22 |
6:46 |
|
| 7/31/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
51:07 |
7:19 |
|
| 7/27/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
52:00 |
6:56 |
|
| 7/25/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
51:00 |
6:48 |
|
| 7/21/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 7/18/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
54:00 |
7:12 |
|
| 7/17/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:48 |
7:07 |
|
| 7/14/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
47:36 |
6:48 |
|
| 7/13/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 7/10/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
47:25 |
6:47 |
|
| 7/6/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:27 |
6:56 |
|
| 6/29/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
47:46 |
6:50 |
|
| 6/28/2017 |
Run |
Berkshire CP |
Interval |
7.0 mi |
46:23 |
6:38 |
|
| 6/27/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
52:34 |
7:01 |
|
| 6/26/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
52:10 |
6:58 |
|
| 6/20/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 6/8/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 6/5/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
50:41 |
7:15 |
|
| 6/2/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:52 |
6:59 |
|
| 6/1/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
52:03 |
6:57 |
|
| 5/31/2017 |
Run |
Berkshire CP |
Fartlek |
7.0 mi |
46:31 |
6:39 |
|
| 5/30/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
52:34 |
7:01 |
|
| 5/24/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:42 |
6:58 |
|
| 5/23/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:12 |
6:54 |
|
| 5/19/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:36 |
6:57 |
|
| 5/17/2017 |
Run |
Berkshire CP |
Interval |
7.0 mi |
45:44 |
6:32 |
|
| 5/16/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:42 |
6:58 |
|
| 5/15/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
52:34 |
7:01 |
|
| 5/12/2017 |
Run |
Berkshire CP |
Hill |
7.0 mi |
47:00 |
6:43 |
|
| 5/11/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:30 |
6:56 |
|
| 5/9/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
52:00 |
6:56 |
|
| 5/4/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:10 |
6:53 |
|
| 5/3/2017 |
Run |
Berkshire CP |
Tempo |
7.0 mi |
43:00 |
6:09 |
|
| 5/2/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
51:55 |
6:56 |
|
| 5/1/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:15 |
6:54 |
|
| 4/28/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
51:42 |
6:54 |
|
| 4/24/2017 |
Run |
Berkshire CP |
Easy |
5.2 mi |
37:00 |
7:07 |
|
| 4/20/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
47:32 |
6:48 |
|
| 4/19/2017 |
Run |
Berkshire CP |
Tempo |
7.0 mi |
44:20 |
6:20 |
|
| 4/18/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
53:11 |
7:06 |
|
| 4/14/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
52:20 |
6:59 |
|
| 4/11/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
50:02 |
7:09 |
|
| 4/3/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
51:20 |
6:51 |
|
| 3/29/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
47:03 |
6:44 |
|
| 3/24/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 3/21/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
52:36 |
7:01 |
|
| 3/17/2017 |
Run |
Berkshire CP |
Easy |
5.0 mi |
34:24 |
6:53 |
|
| 3/16/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:37 |
6:57 |
|
| 3/13/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
52:40 |
7:02 |
|
| 3/9/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
51:00 |
6:48 |
|
| 3/8/2017 |
Run |
Berkshire CP |
Tempo |
7.0 mi |
44:55 |
6:25 |
|
| 3/6/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
51:55 |
6:56 |
|
| 3/2/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:50 |
7:08 |
|
| 2/28/2017 |
Run |
Berkshire CP |
Moderate |
7.0 mi |
46:50 |
6:42 |
|
| 2/27/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
53:12 |
7:06 |
|
| 2/24/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
50:45 |
7:15 |
|
| 2/23/2017 |
Run |
Berkshire CP |
Interval |
7.0 mi |
44:10 |
6:19 |
|
| 2/22/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
51:25 |
6:52 |
|
| 2/21/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
47:45 |
6:50 |
|
| 2/16/2017 |
Run |
Berkshire CP |
Tempo |
7.0 mi |
46:00 |
6:35 |
|
| 2/15/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
51:51 |
6:55 |
|
| 2/14/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:21 |
7:03 |
|
| 2/10/2017 |
Run |
Berkshire CP |
Easy |
7.5 mi |
55:30 |
7:24 |
|
| 2/8/2017 |
Run |
Berkshire CP |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 2/6/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:32 |
6:56 |
|
| 2/2/2017 |
Run |
Berkshire CP |
Easy |
5.0 mi |
35:01 |
7:01 |
|
| 1/31/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:50 |
7:08 |
|
| 1/30/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:21 |
7:03 |
|
| 1/27/2017 |
Run |
Berkshire CP |
Easy |
7.2 mi |
51:05 |
7:06 |
|
| 1/25/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:07 |
6:53 |
|
| 1/20/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 1/16/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:45 |
6:58 |
|
| 1/13/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:15 |
7:03 |
|
| 1/11/2017 |
Run |
Berkshire CP |
Moderate |
6.0 mi |
41:40 |
6:56 |
|
| 1/10/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
49:30 |
7:05 |
|
| 1/5/2017 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:04 |
6:52 |
|
| 12/22/2016 |
Run |
Berkshire CP |
Easy |
7.0 mi |
47:50 |
6:50 |
|
| 12/21/2016 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:38 |
6:57 |
|
| 12/9/2016 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:37 |
6:57 |
|
| 12/8/2016 |
Run |
Berkshire CP |
Easy |
7.5 mi |
52:40 |
7:02 |
|
| 12/5/2016 |
Run |
Berkshire CP |
Easy |
7.0 mi |
48:30 |
6:56 |
|
|