| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2015 |
Run |
2014 KoTH scout |
Easy |
7.2 mi |
51:00 |
7:05 |
 |
| 9/9/2015 |
Run |
2014 KoTH scout |
Easy |
7.3 mi |
49:38 |
6:48 |
|
| 9/2/2014 |
Run |
2014 KoTH scout |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 8/21/2014 |
Run |
2014 KoTH scout |
Tempo |
7.5 mi |
49:12 |
6:34 |
|
|