Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/11/2013 Run
Around Stillwater Resevoir
Easy 5.8 mi 54:00 9:17
4/6/2013 Run
Around Stillwater Resevoir
Easy 5.8 mi 54:00 9:17
4/2/2013 Run
Swan Road
Easy 8.6 mi 1:22:00 9:31
3/27/2013 Run
Stop Sign
Easy 3.0 mi 27:00 9:00
3/18/2013 Run
Around Stillwater Resevoir
Easy 6.0 mi 55:00 9:10
3/4/2013 Run
Around Stillwater Resevoir
Easy 6.0 mi 54:00 9:00
2/28/2013 Run
Swan Road
Easy 9.4 mi 1:28:00 9:22
2/21/2013 Run
Swan Road
Easy 9.0 mi 1:19:00 8:47
2/16/2013 Run
Swan Road
Easy 9.0 mi 1:28:00 9:47
2/13/2013 Run
Around Stillwater Resevoir
Easy 6.0 mi 54:00 9:00
2/3/2013 Run
Swan Road
Easy 8.6 mi 1:22:00 9:36
1/30/2013 Run
Around Stillwater Resevoir
Easy 6.0 mi 54:00 9:00
1/28/2013 Run
Around Stillwater Resevoir
Easy 6.0 mi 55:00 9:10
1/25/2013 Run
Around Stillwater Resevoir
Easy 4.5 mi 45:00 10:00
1/15/2013 Run
Iskon Temple
Easy 4.0 mi 40:00 10:00
1/12/2013 Run   Hill 6.0 mi 1:00:00 10:00
1/6/2013 Run
Iskon Temple
Easy 6.3 mi 1:00:00 9:32
12/31/2012 Run
Surat - Bridge
Easy 9.7 mi 1:32:00 9:30
12/24/2012 Run
Home
Easy 4.0 mi 38:00 9:30
12/18/2012 Run
Around Stillwater Resevoir
Easy 6.0 mi 54:00 9:00
12/9/2012 Run
Swan Road
Easy 9.0 mi 1:25:00 9:27
12/7/2012 Run
Around Stillwater Resevoir
Easy 5.0 mi 45:00 9:00
12/5/2012 Run
Around Stillwater Resevoir
Easy 6.0 mi 55:00 9:10
11/30/2012 Run
Around Stillwater Resevoir
Easy 5.0 mi 45:00 9:00
11/20/2012 Run
Swan Road
Easy 9.8 mi 1:30:00 9:14
11/17/2012 Run
Bryant 5K
Race 5.0 km 24:00 7:44
11/14/2012 Run
Around Stillwater Resevoir
Easy 5.0 mi 50:00 10:00
10/31/2012 Run
Around Stillwater Resevoir
Easy 6.8 mi 1:00:00 8:54
10/26/2012 Run
Around Stillwater Resevoir
Easy 6.8 mi 1:05:00 9:38
10/17/2012 Run
Around Stillwater Resevoir
Easy 6.0 mi 55:00 9:10
10/10/2012 Run
Shed
Easy 4.0 mi 36:00 9:00
10/6/2012 Run
Around Stillwater Resevoir
Easy 6.0 mi 56:00 9:20
9/23/2012 Run
Around Stillwater Resevoir
Easy 7.0 mi 1:05:00 9:18
9/18/2012 Run
Around Stillwater Resevoir
Easy 8.0 mi 1:15:00 9:23
9/14/2012 Run
Swan Road
Easy 10.0 mi 1:30:00 9:00
9/8/2012 Run   Easy 8.0 mi 1:20:00 10:00
9/4/2012 Run
Around Stillwater Resevoir
Easy 5.9 mi 55:00 9:21
7/30/2012 Run
Cobb, Cross, and Resevoir
Easy 5.0 mi 45:00 9:00
7/28/2012 Run
Cobb, Cross, and Resevoir
Easy 5.8 mi 50:00 8:35
7/25/2012 Run
Cobb, Cross, and Resevoir
Easy 4.1 mi 35:00 8:39
7/20/2012 Run
Cobb, Cross, and Resevoir
Easy 7.0 mi 1:07:00 9:35
7/14/2012 Run
Jamestown Half Marathon
Race 13.1 mi 1:47:42 8:14
7/11/2012 Run
Cobb, Cross, and Resevoir
Easy 5.8 mi 52:54 9:09
7/6/2012 Run
Holiday Inn
Easy 3.0 mi 28:40 9:34
6/30/2012 Run
Cobb, Cross, and Resevoir
Easy 4.3 mi 40:00 9:13
6/23/2012 Run   Easy 7.0 mi 1:05:00 9:18
6/16/2012 Run   Easy 3.0 mi 25:00 8:20
6/3/2012 Run
Holiday Inn
Easy 4.0 mi 38:00 9:30
6/1/2012 Run
Holiday Inn
Easy 3.0 mi 28:00 9:20
5/28/2012 Run
Cobb, Cross, and Resevoir
Easy 3.0 mi 25:30 8:30
5/24/2012 Run
Betaspring
Easy 3.0 mi 28:00 9:20
5/17/2012 Run
Cobb, Cross, and Resevoir
Easy 4.0 mi 39:00 9:45
5/14/2012 Run
Around Stillwater Resevoir
Easy 4.0 mi 36:00 9:00
5/6/2012 Run
Providence Half Marathon
Race 13.1 mi 1:50:03 8:25
4/30/2012 Run
Shed
Easy 4.0 mi 38:00 9:30
4/24/2012 Run
Around Stillwater Resevoir
Easy 4.0 mi 38:00 9:30
4/17/2012 Run   Easy 4.0 mi 40:00 10:00
4/14/2012 Run
Breeze Against Wheeze
Race 5.0 km 22:10 7:09
4/11/2012 Run
Betaspring
Easy 5.0 mi 46:00 9:12
4/7/2012 Run   Long 7.5 mi 1:15:00 10:00
3/31/2012 Run
John F. Horgan Elementary
Race 5.0 km 22:15 7:10
3/27/2012 Run
Stillwater scenic trail (bridge)
Easy 4.0 mi 38:00 9:30
3/22/2012 Run
On-Campus x-country track
Easy 3.0 mi 27:00 9:00
3/20/2012 Run   Easy 3.3 mi 29:30 9:05
3/18/2012 Run   Easy 3.6 mi 35:00 9:44
3/8/2012 Run
Around Stillwater Resevoir
Easy 4.8 mi 43:00 8:54