Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
4/21/2018 Run   Default 14.1 km 1:01:02 4:21
4/22/2018 Run   Default 22.7 km 1:38:13 4:20
4/24/2018 Run   Default 12.9 km 53:54 4:11
4/25/2018 Run   Default 13.1 km 52:10 3:59
4/26/2018 Run   Default 12.5 km 57:44 4:38
4/28/2018 Run   Default 14.3 km 1:00:13 4:13
4/29/2018 Run   Default 23.1 km 1:40:08 4:20
5/1/2018 Run   Default 14.7 km 1:04:08 4:22
5/2/2018 Run   Default 12.5 km 55:35 4:27
5/3/2018 Run   Default 15.5 km 1:03:13 4:05
5/5/2018 Run   Default 15.6 km 1:03:52 4:06
5/6/2018 Run   Default 25.0 km 1:46:56 4:17
5/8/2018 Run   Default 11.0 km 46:30 4:14
5/9/2018 Run   Default 13.1 km 55:46 4:16
5/10/2018 Run   Default 15.5 km 1:02:31 4:02
5/12/2018 Run   Default 15.9 km 1:05:38 4:09
5/13/2018 Run   Default 22.0 km 1:37:22 4:26
5/15/2018 Run   Default 12.8 km 52:56 4:08
5/16/2018 Run   Default 13.2 km 54:45 4:09
5/17/2018 Run   Default 10.6 km 44:17 4:11
5/19/2018 Run   Default 13.5 km 55:00 4:05
5/20/2018 Run   Default 28.3 km 2:01:34 4:18
5/22/2018 Run   Default 11.2 km 47:42 4:16
5/23/2018 Run   Default 15.5 km 1:06:09 4:16
5/24/2018 Run   Default 14.0 km 56:14 4:01
5/26/2018 Run   Default 15.0 km 1:01:58 4:08
5/27/2018 Run   Default 26.3 km 1:56:36 4:26
5/29/2018 Run   Default 11.5 km 47:48 4:09
5/30/2018 Run   Default 13.2 km 52:24 3:59
5/31/2018 Run   Default 15.8 km 1:03:19 4:01
6/2/2018 Run   Default 14.0 km 57:04 4:05
6/3/2018 Run   Default 21.3 km 1:32:50 4:23
6/4/2018 Run   Default 11.6 km 51:14 4:26
6/6/2018 Run   Default 18.5 km 1:14:20 4:02
6/7/2018 Run   Default 12.9 km 58:12 4:32
6/9/2018 Run   Default 12.1 km 49:35 4:06
6/10/2018 Run   Default 22.2 km 1:35:57 4:20
6/12/2018 Run   Default 10.7 km 49:01 4:35
6/13/2018 Run   Default 16.4 km 1:06:17 4:03
6/14/2018 Run   Default 14.1 km 1:01:48 4:24
6/15/2018 Run   Default 15.7 km 1:02:02 3:58
6/16/2018 Run   Default 27.5 km 2:01:12 4:25
6/18/2018 Run   Default 5.6 km 25:06 4:30
6/19/2018 Run   Default 15.9 km 1:04:09 4:03
6/20/2018 Run   Default 10.4 km 44:01 4:13
6/21/2018 Run   Default 17.4 km 1:07:46 3:55
6/23/2018 Run   Default 4.2 km 14:11 3:26
6/23/2018 Run   Default 1.1 km 5:46 5:04
6/23/2018 Run   Default 2.1 km 9:25 4:34
6/24/2018 Run   Default 24.3 km 1:45:33 4:21
6/26/2018 Run   Default 10.7 km 45:14 4:15
6/27/2018 Run   Default 13.2 km 54:43 4:09
6/28/2018 Run   Default 13.0 km 52:45 4:04
6/30/2018 Run   Default 14.9 km 59:24 3:59
7/1/2018 Run   Default 25.2 km 1:49:31 4:21
7/3/2018 Run   Default 12.0 km 47:47 3:59
7/4/2018 Run   Default 14.2 km 56:06 3:58
7/5/2018 Run   Default 14.3 km 1:01:11 4:18
7/7/2018 Run   Default 12.1 km 45:42 3:47
7/8/2018 Run   Default 26.2 km 1:48:55 4:10
7/10/2018 Run   Default 12.4 km 50:02 4:03
7/11/2018 Run   Default 15.1 km 1:04:21 4:17
7/12/2018 Run   Default 11.5 km 45:41 3:59
7/13/2018 Run   Default 23.4 km 1:40:58 4:19
7/14/2018 Run   Default 13.2 km 50:01 3:48
7/17/2018 Run   Default 13.0 km 52:38 4:03
7/18/2018 Run   Default 11.6 km 49:33 4:18
7/19/2018 Run   Default 16.1 km 1:03:50 3:58
7/21/2018 Run   Default 1.1 km 4:49 4:25
7/21/2018 Run   Default 5.0 km 16:44 3:21
7/21/2018 Run   Default 3.5 km 16:11 4:37
7/22/2018 Run   Default 24.9 km 1:46:58 4:19
7/24/2018 Run   Default 14.0 km 57:08 4:05
7/25/2018 Run   Default 16.1 km 1:08:35 4:16
7/26/2018 Run   Default 11.6 km 48:12 4:10
7/28/2018 Run   Default 12.3 km 51:53 4:14
7/29/2018 Run   Default 14.0 km 54:09 3:52
7/31/2018 Run   Default 10.7 km 43:27 4:03
8/2/2018 Run   Default 7.7 km 31:20 4:06
8/3/2018 Run   Default 4.8 km 21:22 4:25
8/4/2018 Run   Default 1.0 km 4:54 4:51
8/4/2018 Run
Taupo Half Marathon
 Race 21.0 km 1:16:22 3:38
8/4/2018 Run   Default 1.0 km 5:11 5:05
8/5/2018 Run   Default 7.2 km 34:41 4:49
8/7/2018 Run   Default 11.0 km 48:08 4:23
8/8/2018 Run   Default 15.1 km 1:05:12 4:19
8/9/2018 Run   Default 11.0 km 44:27 4:02
8/11/2018 Run   Default 13.7 km 52:03 3:48
8/12/2018 Run   Default 16.2 km 1:06:25 4:06
8/14/2018 Run   Default 14.3 km 58:17 4:04
8/15/2018 Run   Default 14.7 km 1:03:02 4:18
8/16/2018 Run   Default 14.0 km 59:32 4:15
8/18/2018 Run   Default 7.4 km 30:56 4:10
8/19/2018 Run   Default 2.1 km 9:26 4:35
8/19/2018 Run   Default 2.1 km 11:19 5:19
8/19/2018 Run   Race 10.1 km 34:45 3:26
8/21/2018 Run   Default 13.2 km 56:17 4:16
8/22/2018 Run   Default 14.5 km 1:00:03 4:08
8/23/2018 Run   Default 13.5 km 59:54 4:26
8/25/2018 Run   Default 28.6 km 2:00:12 4:13
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