Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/11/2017 Run   Default 7.5 km 34:23 4:35
12/13/2017 Run   Default 16.7 km 1:09:31 4:10
12/14/2017 Run   Default 8.0 km 37:07 4:39
12/16/2017 Run   Default 5.7 km 23:29 4:09
12/17/2017 Run   Default 30.0 km 2:13:20 4:27
12/18/2017 Run   Default 7.7 km 34:42 4:32
12/20/2017 Run   Default 11.0 km 47:08 4:17
12/21/2017 Run   Default 12.3 km 50:12 4:05
12/23/2017 Run   Default 10.2 km 37:41 3:42
12/24/2017 Run   Default 17.8 km 1:18:57 4:27
12/27/2017 Run   Default 10.1 km 41:38 4:09
12/28/2017 Run   Default 14.5 km 1:01:05 4:13
12/29/2017 Run   Default 6.7 km 29:09 4:20
12/31/2017 Run   Default 10.1 km 44:54 4:28
1/1/2018 Run   Default 15.4 km 1:02:38 4:05
1/3/2018 Run   Default 16.4 km 1:05:16 3:59
1/4/2018 Run   Default 12.2 km 53:25 4:24
1/6/2018 Run   Default 10.5 km 45:37 4:21
1/7/2018 Run   Default 21.9 km 1:34:58 4:21
1/8/2018 Run   Default 12.0 km 51:21 4:17
1/10/2018 Run   Default 13.0 km 53:42 4:08
1/11/2018 Run   Default 11.8 km 50:09 4:15
1/13/2018 Run   Default 11.2 km 42:43 3:50
1/14/2018 Run   Default 24.1 km 1:42:06 4:14
1/15/2018 Run   Default 5.1 km 22:33 4:25
1/16/2018 Run   Default 12.2 km 51:38 4:15
1/17/2018 Run   Default 16.7 km 1:09:12 4:10
1/19/2018 Run   Default 15.1 km 1:05:11 4:20
1/20/2018 Run   Default 10.3 km 40:38 3:57
1/22/2018 Run   Default 6.4 km 30:05 4:42
1/24/2018 Run   Default 5.2 km 26:15 5:06
1/24/2018 Run   Default 7.1 km 33:28 4:44
1/26/2018 Run   Default 5.3 km 24:48 4:40
1/28/2018 Run   Default 7.0 km 33:29 4:47
1/28/2018 Run   Default 5.6 km 28:19 5:04
1/30/2018 Run   Default 6.1 km 29:07 4:48
1/31/2018 Run   Default 5.0 km 23:15 4:37
2/1/2018 Run   Default 5.1 km 23:57 4:42
2/3/2018 Run   Default 5.5 km 25:58 4:43
2/4/2018 Run   Default 12.0 km 49:31 4:08
2/5/2018 Run   Default 10.4 km 40:37 3:54
2/6/2018 Run   Default 16.5 km 1:09:14 4:12
2/8/2018 Run   Default 5.0 km 17:06 3:25
2/8/2018 Run   Default 2.0 km 8:36 4:25
2/8/2018 Run   Default 1.2 km 5:19 4:36
2/10/2018 Run   Default 7.0 km 29:31 4:12
2/11/2018 Run   Race 21.2 km 1:25:23 4:02
2/13/2018 Run   Default 16.0 km 1:08:52 4:18
2/14/2018 Run   Default 11.8 km 50:13 4:16
2/15/2018 Run   Default 13.2 km 53:54 4:05
2/17/2018 Run   Default 10.0 km 43:16 4:19
2/18/2018 Run   Default 5.0 km 18:24 3:40
2/18/2018 Run   Default 5.8 km 25:27 4:26
2/18/2018 Run   Default 7.4 km 32:08 4:22
2/20/2018 Run   Default 12.6 km 56:45 4:32
2/21/2018 Run   Default 12.2 km 49:59 4:07
2/22/2018 Run   Default 12.0 km 47:55 4:00
2/24/2018 Run   Default 14.3 km 1:00:14 4:14
2/25/2018 Run   Default 14.3 km 59:57 4:11
2/25/2018 Run   Default 8.2 km 35:03 4:18
2/26/2018 Run   Default 11.1 km 48:49 4:25
2/28/2018 Run   Default 14.4 km 1:05:21 4:32
3/1/2018 Run   Default 16.0 km 1:05:28 4:06
3/3/2018 Run   Default 11.5 km 44:57 3:55
3/4/2018 Run   Default 11.0 km 48:16 4:24
3/4/2018 Run   Default 14.2 km 1:00:45 4:17
3/6/2018 Run   Default 12.5 km 53:33 4:18
3/7/2018 Run   Default 12.9 km 57:21 4:27
3/8/2018 Run   Default 11.4 km 46:37 4:07
3/10/2018 Run   Default 10.0 km 39:39 3:58
3/11/2018 Run   Default 16.3 km 1:11:18 4:22
3/13/2018 Run   Default 11.0 km 45:11 4:07
3/15/2018 Run   Default 9.1 km 38:31 4:13
3/17/2018 Run   Default 7.1 km 29:38 4:11
3/18/2018 Run   Default 1.0 km 4:50 4:48
3/20/2018 Run   Default 12.0 km 53:20 4:27
3/21/2018 Run   Default 12.4 km 52:19 4:13
3/22/2018 Run   Default 16.2 km 1:06:30 4:07
3/24/2018 Run   Default 12.2 km 53:29 4:24
3/25/2018 Run   Default 3.6 km 16:46 4:38
3/25/2018 Run   Race 9.9 km 36:45 3:44
3/27/2018 Run   Default 12.0 km 50:21 4:12
3/28/2018 Run   Default 16.3 km 1:04:44 3:58
3/30/2018 Run   Default 10.5 km 46:47 4:28
3/31/2018 Run   Default 12.5 km 53:06 4:15
4/1/2018 Run   Default 7.6 km 27:34 3:38
4/3/2018 Run   Default 11.5 km 46:49 4:05
4/5/2018 Run   Default 9.3 km 39:10 4:13
4/7/2018 Run   Default 7.0 km 28:58 4:08
4/8/2018 Run   Default 1.3 km 6:01 4:38
4/11/2018 Run   Default 9.1 km 40:16 4:26
4/12/2018 Run   Default 12.9 km 53:56 4:12
4/14/2018 Run   Default 13.5 km 55:30 4:06
4/15/2018 Run   Default 14.7 km 1:01:39 4:13
4/17/2018 Run   Default 13.3 km 55:02 4:09
4/18/2018 Run   Default 13.0 km 55:34 4:17
4/19/2018 Run   Default 13.8 km 58:36 4:16
4/21/2018 Run   Default 14.1 km 1:01:02 4:21
4/22/2018 Run   Default 22.7 km 1:38:13 4:20
4/24/2018 Run   Default 12.9 km 53:54 4:11