Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
8/25/2019 |
Run |
|
Default |
0.6 km |
2:46 |
4:57 |
|
11/9/2019 |
Run |
|
Default |
0.8 km |
3:40 |
4:51 |
|
10/6/2018 |
Run |
|
Default |
1.0 km |
4:33 |
4:31 |
|
10/5/2019 |
Run |
|
Default |
1.1 km |
4:39 |
4:21 |
|
11/20/2021 |
Run |
|
Default |
1.0 km |
4:39 |
4:36 |
|
5/6/2023 |
Run |
|
Default |
1.1 km |
4:46 |
4:30 |
|
3/10/2024 |
Run |
|
Default |
1.1 km |
4:46 |
4:20 |
|
7/21/2018 |
Run |
|
Default |
1.1 km |
4:49 |
4:25 |
|
7/23/2023 |
Run |
|
Default |
1.0 km |
4:50 |
4:42 |
|
3/18/2018 |
Run |
|
Default |
1.0 km |
4:50 |
4:48 |
|
11/23/2019 |
Run |
|
Default |
1.0 km |
4:50 |
4:48 |
|
9/13/2020 |
Run |
|
Default |
0.9 km |
4:51 |
5:13 |
|
8/4/2018 |
Run |
|
Default |
1.0 km |
4:54 |
4:51 |
|
8/13/2023 |
Run |
|
Default |
1.0 km |
4:55 |
4:46 |
|
11/13/2021 |
Run |
|
Default |
1.1 km |
4:56 |
4:42 |
|
9/9/2018 |
Run |
|
Default |
1.0 km |
4:58 |
4:52 |
|
9/30/2018 |
Run |
|
Default |
1.0 km |
4:58 |
4:52 |
|
10/5/2019 |
Run |
|
Default |
1.1 km |
4:59 |
4:27 |
|
3/20/2022 |
Run |
|
Default |
1.0 km |
5:00 |
4:57 |
|
1/19/2020 |
Run |
|
Default |
1.0 km |
5:00 |
4:58 |
|
9/2/2018 |
Run |
|
Default |
1.0 km |
5:00 |
5:01 |
|
11/14/2020 |
Run |
|
Default |
1.0 km |
5:01 |
4:58 |
|
9/30/2018 |
Run |
|
Default |
1.0 km |
5:02 |
5:00 |
|
5/1/2021 |
Run |
|
Default |
1.0 km |
5:02 |
4:57 |
|
6/20/2021 |
Run |
|
Default |
1.0 km |
5:09 |
5:06 |
|
7/2/2023 |
Run |
|
Default |
1.1 km |
5:09 |
4:49 |
|
8/4/2018 |
Run |
|
Default |
1.0 km |
5:11 |
5:05 |
|
2/10/2019 |
Run |
|
Default |
1.0 km |
5:17 |
5:14 |
|
2/8/2018 |
Run |
|
Default |
1.2 km |
5:19 |
4:36 |
|
10/6/2018 |
Run |
|
Default |
1.0 km |
5:20 |
5:17 |
|
12/2/2018 |
Run |
|
Default |
1.2 km |
5:25 |
4:25 |
|
10/28/2018 |
Run |
|
Default |
1.1 km |
5:26 |
4:57 |
|
8/7/2021 |
Run |
|
Default |
1.2 km |
5:29 |
4:42 |
|
11/21/2018 |
Run |
|
Default |
1.2 km |
5:29 |
4:30 |
|
5/7/2022 |
Run |
|
Default |
1.1 km |
5:31 |
4:51 |
|
6/23/2018 |
Run |
|
Default |
1.1 km |
5:46 |
5:04 |
|
11/6/2022 |
Run |
|
Default |
1.4 km |
5:46 |
4:15 |
|
11/21/2018 |
Run |
|
Default |
1.3 km |
5:47 |
4:23 |
|
8/9/2019 |
Run |
|
Default |
1.4 km |
5:49 |
4:19 |
|
12/3/2023 |
Run |
|
Default |
1.3 km |
5:50 |
4:28 |
|
6/13/2020 |
Run |
|
Default |
1.2 km |
5:52 |
4:44 |
|
9/15/2019 |
Run |
|
Default |
1.3 km |
5:53 |
4:32 |
|
9/15/2019 |
Run |
|
Default |
1.2 km |
5:54 |
5:03 |
|
11/28/2020 |
Run |
|
Default |
1.3 km |
5:56 |
4:32 |
|
2/7/2022 |
Run |
|
Default |
1.3 km |
6:00 |
4:36 |
|
3/17/2019 |
Run |
|
Default |
1.2 km |
6:01 |
4:59 |
|
6/22/2019 |
Run |
|
Default |
1.4 km |
6:01 |
4:19 |
|
4/8/2018 |
Run |
|
Default |
1.3 km |
6:01 |
4:38 |
|
11/13/2021 |
Run |
|
Default |
1.4 km |
6:06 |
4:32 |
|
4/7/2024 |
Run |
|
Default |
1.4 km |
6:07 |
4:19 |
|
10/1/2023 |
Run |
|
Default |
1.5 km |
6:25 |
4:15 |
|
3/10/2024 |
Run |
|
Default |
1.8 km |
6:28 |
3:32 |
|
4/14/2019 |
Run |
|
Default |
1.5 km |
6:42 |
4:28 |
|
6/2/2019 |
Run |
|
Default |
1.5 km |
6:42 |
4:23 |
|
11/23/2019 |
Run |
|
Default |
1.5 km |
6:48 |
4:27 |
|
2/10/2019 |
Run |
|
Default |
1.5 km |
6:57 |
4:38 |
|
3/27/2022 |
Run |
|
Default |
1.5 km |
7:03 |
4:35 |
|
6/22/2019 |
Run |
|
Default |
1.6 km |
7:10 |
4:31 |
|
9/2/2018 |
Run |
|
Default |
1.5 km |
7:13 |
4:57 |
|
2/5/2023 |
Run |
|
Default |
1.6 km |
7:16 |
4:31 |
|
1/19/2020 |
Run |
|
Default |
1.5 km |
7:18 |
4:45 |
|
11/9/2019 |
Run |
|
Default |
1.7 km |
8:02 |
4:44 |
|
12/21/2018 |
Run |
|
Default |
1.8 km |
8:06 |
4:34 |
|
8/25/2019 |
Run |
|
Default |
1.8 km |
8:14 |
4:32 |
|
2/20/2022 |
Run |
|
Default |
2.0 km |
8:34 |
4:15 |
|
11/27/2022 |
Run |
|
Default |
2.0 km |
8:34 |
4:16 |
|
2/8/2018 |
Run |
|
Default |
2.0 km |
8:36 |
4:25 |
|
2/11/2024 |
Run |
|
Default |
2.0 km |
8:41 |
4:19 |
|
3/28/2021 |
Run |
|
Default |
2.1 km |
8:50 |
4:19 |
|
12/20/2019 |
Run |
|
Default |
2.0 km |
8:52 |
4:25 |
|
3/21/2020 |
Run |
|
Default |
2.0 km |
9:03 |
4:31 |
|
11/20/2021 |
Run |
|
Race |
3.0 km |
9:07 |
3:03 |
|
2/23/2020 |
Run |
|
Default |
2.0 km |
9:10 |
4:33 |
|
11/13/2021 |
Run |
|
Race |
3.0 km |
9:11 |
3:03 |
|
9/1/2019 |
Run |
|
Default |
2.0 km |
9:22 |
4:40 |
|
6/23/2018 |
Run |
|
Default |
2.1 km |
9:25 |
4:34 |
|
8/19/2018 |
Run |
|
Default |
2.1 km |
9:26 |
4:35 |
|
3/20/2022 |
Run |
|
Default |
2.2 km |
9:29 |
4:18 |
|
6/20/2021 |
Run |
|
Default |
2.1 km |
9:31 |
4:39 |
|
11/14/2020 |
Run |
|
Default |
3.3 km |
9:32 |
2:55 |
|
1/16/2022 |
Run |
|
Default |
2.3 km |
9:36 |
4:14 |
|
9/4/2022 |
Run |
|
Default |
2.2 km |
9:36 |
4:18 |
|
11/20/2021 |
Run |
|
Default |
2.0 km |
9:48 |
4:53 |
|
1/16/2022 |
Run |
|
Default |
2.0 km |
10:01 |
4:55 |
|
8/21/2022 |
Run |
|
Default |
2.3 km |
10:07 |
4:29 |
|
5/15/2021 |
Run |
|
Default |
2.1 km |
10:16 |
4:54 |
|
9/13/2020 |
Run |
|
Default |
2.3 km |
10:52 |
4:44 |
|
2/20/2022 |
Run |
|
Default |
2.3 km |
10:59 |
4:42 |
|
8/19/2018 |
Run |
|
Default |
2.1 km |
11:19 |
5:19 |
|
2/5/2023 |
Run |
|
Default |
2.0 km |
11:43 |
5:50 |
|
4/7/2024 |
Run |
|
Default |
2.0 km |
12:24 |
6:16 |
|
6/13/2020 |
Run |
|
Default |
2.9 km |
12:45 |
4:29 |
|
1/26/2019 |
Run |
|
Default |
2.7 km |
12:48 |
4:44 |
|
2/11/2024 |
Run |
|
Default |
2.0 km |
13:17 |
6:33 |
|
3/10/2024 |
Run |
|
Default |
2.1 km |
13:21 |
6:29 |
|
12/3/2023 |
Run |
|
Default |
2.0 km |
13:33 |
6:39 |
|
4/30/2020 |
Run |
|
Default |
3.0 km |
13:43 |
4:33 |
|
10/1/2023 |
Run |
|
Default |
2.0 km |
13:51 |
6:56 |
|
6/23/2018 |
Run |
|
Default |
4.2 km |
14:11 |
3:26 |
|
11/14/2020 |
Run |
|
Default |
3.0 km |
14:28 |
4:49 |
|
|