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Summary
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About Me
Run: Easy
Previous
Next
1/30/2007
Date
4:00 PM
Time
8 mi
Distance
1:02:49
Duration
7:52 mi
Pace
Equipment
Saucony (grid)
Health
Weight
180 lb
Avg HR
154 bpm
Max HR
165 bpm
Rest HR
63 bpm
kilojoules
4560
Weather
Temperature
25 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: 8 miles w/ 10 x 100m strides
Comments
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