info

Viewing Jman18980's data. Click here to create your own FREE account!

Run: Lactate Thrshold Previous Next

6/14/2012

Date

8 mi

Distance

58:35

Duration

7:20 mi

Pace

Equipment

Mizuno Wave Iinspire 8

Map

CourseSumner Street

Notes

8 miles with 3@ LT, 5@7:34

6:31

6:42

6:32

Comments