Run: Easy Previous Next

12/26/2006

12:30 PM

8 mi

1:05:02

8:08 mi

Health

180 lb
149 bpm
162 bpm
68 bpm
4560

Weather

50 F
  • Map

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Notes

COMMENTS: Route:

http://www.gmap-pedometer.com/?r=603645

Genral aerobic + speed

8 Mi. w/ 10x100M strides

Comments