Run: Easy Previous Next

1/9/2007

4:15 PM

8 mi

1:01:21

7:41 mi

Health

180 lb
153 bpm
181 bpm
51 bpm
4560

Weather

40 F
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Notes

COMMENTS: 8 Miles with 4 miles @HM pace

lap1: 4 miles @ 8:06/mile

lap2: 4 miles @ 7:12/mile

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