Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/23/2022 Run
Narragansett Summer Nights
Race 3.1 mi 22:32 7:17
3/28/2022 Run
Shoveltown 5K
Race 3.1 mi 21:00 6:47
5/23/2020 Run
Dave Portnoy Memorial 5k
Race 3.1 mi 20:43 6:41
6/20/2019 Run
Gansett Summer Nights
Race 3.1 mi 21:34 6:58
6/2/2019 Run
Corrib Classic 5k
Race 3.1 mi 20:54 6:45
3/31/2019 Run
Shoveltown 5K
Race 3.1 mi 20:06 6:30
2/3/2019 Run
Barrel House Z 5k
Race 3.1 mi 21:50 7:03
7/3/2018 Run
Gillette 5k
Race 3.1 mi 21:49 7:03
6/24/2018 Run
Barrel House Z 5k
Race 3.1 mi 20:52 6:44
6/3/2018 Run
Corrib Classic 5k
Race 3.1 mi 20:56 6:43
4/22/2018 Run
Run for the Troops
Race 3.1 mi 23:06 7:28
3/25/2018 Run
Cambrdige As ra Mor 5K
Race 3.1 mi 23:37 7:38
3/26/2017 Run
Cambrdige As ra Mor 5K
Race 3.1 mi 25:25 8:12
3/26/2016 Run
Mayflower 5k Plymouth
Race 3.1 mi 24:49 8:01
3/30/2013 Run
stadium 5k
Race 3.1 mi 24:16 7:50
6/10/2012 Run
Halfway 5k
Race 3.1 mi 20:13 6:32
6/3/2012 Run
Corrib Classic 5k
Race 3.1 mi 21:43 7:01
3/25/2012 Run
Cambrdige As ra Mor 5K
Race 3.1 mi 20:31 6:38
6/5/2011 Run
Corrib Classic 5k
Race 3.1 mi 22:06 7:08
6/7/2009 Run
Corrib Classic 5k
Race 3.1 mi 22:12 7:10
6/1/2008 Run
Corrib Classic 5k
Race 3.1 mi 21:21 6:54
8/9/2007 Run
CIGNA/Elliot Corporate 5k
Race 3.1 mi 20:28 6:37
6/3/2007 Run
Corrib Classic 5k
Race 3.1 mi 22:13 7:10
6/4/2006 Run
Corrib Classic 5k
Race 3.1 mi 23:54 7:43
8/14/2003 Run
Cigna Healthcare 5k
Race 3.1 mi 25:20 8:11
8/8/2002 Run
Cigna Healthcare 5k
Race 3.1 mi 20:18 6:33