| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
12.1 mi |
1:42:33 |
8:29 |
 |
| 7/22/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
12.0 mi |
1:43:29 |
8:38 |
|
| 7/8/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
12.0 mi |
1:34:47 |
7:54 |
|
| 6/17/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:19:50 |
7:59 |
|
| 6/9/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:20:08 |
8:01 |
|
| 5/26/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:23:45 |
8:23 |
|
| 5/18/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
12.0 mi |
1:42:04 |
8:31 |
|
| 5/12/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
12.0 mi |
1:36:43 |
8:04 |
|
| 5/5/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
11.3 mi |
1:34:08 |
8:23 |
|
| 4/28/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:21:30 |
8:09 |
|
| 3/4/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
8.0 mi |
1:11:27 |
8:56 |
|
| 3/3/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
8.0 mi |
1:08:49 |
8:37 |
|
| 6/15/2012 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:22:48 |
8:17 |
|
| 6/1/2012 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:19:22 |
7:57 |
|
| 5/9/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:45:00 |
8:05 |
|
| 5/4/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:45:15 |
8:06 |
|
| 4/25/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
12.8 mi |
1:45:58 |
8:19 |
|
| 4/19/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:40:27 |
7:44 |
|
| 4/4/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:42:30 |
7:54 |
|
| 3/29/2012 |
Run |
Central/Prospect/Park |
Recovery |
3.0 mi |
27:00 |
9:00 |
|
| 3/28/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:47:37 |
8:17 |
|
| 3/21/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:44:19 |
8:02 |
|
| 3/7/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
14.0 mi |
1:59:17 |
8:32 |
|
| 3/4/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
14.0 mi |
1:58:12 |
8:27 |
|
| 2/25/2012 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:19:26 |
7:57 |
|
| 2/22/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:49:10 |
8:24 |
|
| 2/10/2012 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:24:08 |
8:25 |
|
| 8/11/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
12.0 mi |
1:37:12 |
8:06 |
|
| 8/5/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
10.2 mi |
1:26:32 |
8:30 |
|
| 7/15/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
12.0 mi |
1:37:53 |
8:10 |
|
| 7/1/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
11.0 mi |
1:27:28 |
7:58 |
|
| 6/29/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:48:02 |
8:19 |
|
| 6/17/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:49:25 |
8:25 |
|
| 6/11/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:41:39 |
7:50 |
|
| 5/23/2011 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:19:08 |
7:55 |
|
| 5/11/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
14.0 mi |
1:55:49 |
8:17 |
|
| 5/5/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
14.0 mi |
1:46:51 |
7:38 |
|
| 4/27/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:46:27 |
8:12 |
|
| 4/21/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
12.0 mi |
1:36:00 |
8:00 |
|
|