Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/26/2007 Run
Random Route
Easy 10.0 mi 1:24:40 8:28
1/5/2007 Run
Random Route
Easy 11.5 mi 1:51:35 9:43
12/20/2006 Run
Random Route
Easy 8.5 mi 1:05:00 7:39
12/8/2006 Run
Random Route
Easy 8.5 mi 1:09:00 8:08
11/9/2006 Run
Random Route
Easy      
11/8/2006 Run
Random Route
Easy      
11/7/2006 Run
Random Route
Easy      
11/6/2006 Run
Random Route
Easy      
11/5/2006 Run
Random Route
Easy      
11/4/2006 Run
Random Route
Easy      
11/3/2006 Run
Random Route
Easy      
11/2/2006 Run
Random Route
Easy      
8/14/2003 Run
Cigna Healthcare 5k
Race 3.1 mi 25:20 8:11
8/8/2002 Run
Cigna Healthcare 5k
Race 3.1 mi 20:18 6:33
8/26/2000 Run
Paws Cause 4 Miler
Race 4.0 mi 32:14 8:04