| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2007 |
Run |
Random Route |
Easy |
20.0 mi |
2:54:00 |
8:42 |
 |
| 9/14/2007 |
Run |
Random Route |
Easy |
6.6 mi |
57:04 |
8:38 |
|
| 9/13/2007 |
Run |
Random Route |
Easy |
6.0 mi |
49:37 |
8:16 |
|
| 8/29/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:37 |
8:08 |
|
| 8/22/2007 |
Run |
Random Route |
Easy |
14.0 mi |
1:59:45 |
8:34 |
|
| 8/21/2007 |
Run |
Random Route |
Easy |
6.1 mi |
46:53 |
7:41 |
|
| 8/15/2007 |
Run |
Random Route |
Easy |
6.0 mi |
52:28 |
8:45 |
|
| 8/11/2007 |
Run |
Random Route |
Easy |
11.0 mi |
1:41:39 |
9:15 |
|
| 8/10/2007 |
Run |
Random Route |
Easy |
11.4 mi |
1:30:30 |
7:56 |
|
| 8/9/2007 |
Run |
CIGNA/Elliot Corporate 5k |
Race |
3.1 mi |
20:28 |
6:37 |
|
| 7/22/2007 |
Run |
Random Route |
Easy |
12.4 mi |
1:51:56 |
9:04 |
|
| 7/18/2007 |
Run |
Random Route |
Easy |
8.9 mi |
1:11:00 |
7:59 |
|
| 7/8/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:25:00 |
9:27 |
|
| 6/21/2007 |
Run |
Random Route |
Easy |
5.2 mi |
41:03 |
7:59 |
|
| 6/13/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:21 |
8:37 |
|
| 6/12/2007 |
Run |
Random Route |
Easy |
5.3 mi |
45:47 |
8:37 |
|
| 6/11/2007 |
Run |
Random Route |
Easy |
5.3 mi |
40:58 |
7:49 |
|
| 6/3/2007 |
Run |
Corrib Classic 5k |
Race |
3.1 mi |
22:13 |
7:10 |
|
| 5/31/2007 |
Run |
Random Route |
Easy |
5.2 mi |
43:00 |
8:17 |
|