| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2011 |
Run |
Central/Prospect |
General Aerobic |
6.0 mi |
51:36 |
8:36 |
 |
| 3/5/2011 |
Run |
Random Route |
General Aerobic |
6.0 mi |
52:57 |
8:50 |
|
| 3/3/2011 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:50 |
8:59 |
|
| 3/2/2011 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:47 |
8:58 |
|
| 3/1/2011 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:45 |
8:58 |
|
| 2/27/2011 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:47 |
8:58 |
|
| 2/24/2011 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
54:00 |
9:00 |
|
| 2/23/2011 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:31 |
8:56 |
|
| 2/22/2011 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
52:43 |
8:48 |
|
| 2/20/2011 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:50 |
8:58 |
|
| 2/19/2011 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:50 |
8:59 |
|
| 2/17/2011 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:50 |
8:58 |
|
| 2/16/2011 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
53:40 |
8:57 |
|
| 2/15/2011 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
54:00 |
9:00 |
|
| 2/13/2011 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
41:45 |
8:21 |
|
| 2/12/2011 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
43:25 |
8:41 |
|
| 2/11/2011 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:50 |
8:58 |
|
| 2/9/2011 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:50 |
8:58 |
|
| 2/8/2011 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:55 |
8:59 |
|
| 2/6/2011 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
33:23 |
8:21 |
|
| 2/5/2011 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:20 |
8:52 |
|
| 2/3/2011 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:10 |
8:48 |
|
| 2/2/2011 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:28 |
8:52 |
|
| 1/31/2011 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
45:35 |
9:07 |
|
| 1/30/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:30 |
8:30 |
|
| 1/28/2011 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:00 |
9:00 |
|
| 1/27/2011 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:15 |
9:04 |
|
| 1/26/2011 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:40 |
9:10 |
|
| 1/24/2011 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
37:00 |
9:15 |
|
| 1/23/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:46 |
8:36 |
|
| 1/22/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
25:12 |
8:24 |
|
| 1/20/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:41 |
8:54 |
|
| 1/19/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:19 |
8:47 |
|
| 1/17/2011 |
Run |
Treadmill |
General Aerobic |
4.3 mi |
39:10 |
9:11 |
|
| 1/16/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:12 |
8:36 |
|
| 1/15/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:18 |
9:06 |
|
| 1/13/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:22 |
9:11 |
|
| 1/11/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:44 |
9:15 |
|
| 1/10/2011 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
27:22 |
9:08 |
|
| 1/8/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:48 |
9:24 |
|
| 1/7/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/6/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/4/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/3/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 10/29/2010 |
Run |
Random Route |
General Aerobic |
4.0 mi |
34:47 |
8:42 |
|
| 10/27/2010 |
Run |
Random Route |
General Aerobic |
4.0 mi |
35:49 |
8:58 |
|
| 10/26/2010 |
Run |
Random Route |
General Aerobic |
4.1 mi |
34:59 |
8:36 |
|
| 10/20/2010 |
Run |
Random Route |
General Aerobic |
4.0 mi |
34:32 |
8:38 |
|
| 10/17/2010 |
Run |
Random Route |
General Aerobic |
4.0 mi |
32:54 |
8:14 |
|
| 10/16/2010 |
Run |
Random Route |
General Aerobic |
4.0 mi |
33:56 |
8:29 |
|
| 10/15/2010 |
Run |
Random Route |
General Aerobic |
4.0 mi |
33:42 |
8:26 |
|
| 10/13/2010 |
Run |
Random Route |
General Aerobic |
4.0 mi |
33:07 |
8:17 |
|
| 10/12/2010 |
Run |
Random Route |
General Aerobic |
5.0 mi |
42:21 |
8:29 |
|
| 10/10/2010 |
Run |
Random Route |
General Aerobic |
4.0 mi |
33:27 |
8:22 |
|
| 10/9/2010 |
Run |
Random Route |
General Aerobic |
4.0 mi |
35:57 |
9:00 |
|
| 10/7/2010 |
Run |
Random Route |
General Aerobic |
4.0 mi |
36:13 |
9:04 |
|
| 10/5/2010 |
Run |
Random Route |
General Aerobic |
4.0 mi |
35:31 |
8:53 |
|
| 10/1/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
26:00 |
8:40 |
|
| 9/29/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
27:08 |
9:03 |
|
| 9/28/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
26:21 |
8:47 |
|
| 9/26/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
25:26 |
8:29 |
|
| 9/24/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
27:02 |
9:01 |
|
| 9/22/2010 |
Run |
Random Route |
General Aerobic |
2.0 mi |
18:05 |
9:03 |
|
| 9/21/2010 |
Run |
Random Route |
General Aerobic |
2.0 mi |
17:01 |
8:31 |
|
| 9/20/2010 |
Run |
Random Route |
General Aerobic |
2.0 mi |
17:57 |
8:59 |
|
| 9/16/2010 |
Run |
Random Route |
General Aerobic |
2.0 mi |
17:11 |
8:36 |
|
| 9/8/2010 |
Run |
Random Route |
General Aerobic |
2.1 mi |
20:10 |
9:48 |
|
| 9/1/2010 |
Run |
Random Route |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 8/30/2010 |
Run |
Random Route |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 8/7/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
28:27 |
9:29 |
|
| 7/7/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
28:47 |
9:36 |
|
| 6/27/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
27:30 |
9:10 |
|
| 6/7/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
26:35 |
8:52 |
|
| 6/4/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
26:51 |
8:57 |
|
| 5/31/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
26:35 |
8:49 |
|
| 5/9/2010 |
Run |
Random Route |
General Aerobic |
3.5 mi |
29:24 |
8:24 |
|
| 4/23/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
25:43 |
8:35 |
|
| 4/11/2010 |
Run |
Doyles 5 Mile Road Race |
Race |
5.0 mi |
39:57 |
8:00 |
|
| 4/6/2010 |
Run |
Random Route |
General Aerobic |
5.0 mi |
43:33 |
8:43 |
|
| 4/2/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
28:09 |
9:23 |
|
| 3/23/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
25:23 |
8:28 |
|
| 3/21/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
25:11 |
8:24 |
|
| 3/16/2010 |
Run |
Random Route |
General Aerobic |
3.1 mi |
26:51 |
8:44 |
|
| 3/10/2010 |
Run |
Random Route |
General Aerobic |
3.1 mi |
26:36 |
8:44 |
|
| 3/5/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
27:24 |
9:08 |
|
| 2/15/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
26:42 |
8:54 |
|
| 2/13/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
27:00 |
9:00 |
|
| 1/15/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
26:05 |
8:42 |
|
| 1/9/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
26:31 |
8:49 |
|
| 1/8/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
26:35 |
8:50 |
|
| 1/5/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
28:23 |
9:28 |
|
| 1/4/2010 |
Run |
Random Route |
General Aerobic |
3.0 mi |
29:50 |
9:57 |
|
|