| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2018 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
47:41 |
9:33 |
 |
| 2/4/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:40 |
9:10 |
|
| 2/3/2018 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
49:40 |
9:56 |
|
| 2/2/2018 |
Run |
Treadmill |
General Aerobic |
4.7 mi |
46:52 |
9:59 |
|
| 2/1/2018 |
Run |
Treadmill |
General Aerobic |
4.3 mi |
43:00 |
10:00 |
|
| 1/29/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/28/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/27/2018 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
36:54 |
9:14 |
|
| 1/25/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/24/2018 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
37:17 |
9:20 |
|
| 1/23/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/20/2018 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
28:42 |
9:34 |
|
| 1/18/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/17/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/16/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/15/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/14/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/13/2018 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
40:00 |
10:00 |
|
| 1/11/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/10/2018 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/7/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/6/2018 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
30:00 |
10:00 |
|
| 1/2/2018 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 1/1/2018 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
| 12/4/2017 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
18:59 |
9:30 |
|
| 10/31/2017 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
18:30 |
9:15 |
|
| 8/29/2017 |
Run |
Central/Prospect |
General Aerobic |
6.0 mi |
53:30 |
8:55 |
|
| 8/27/2017 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
45:00 |
9:00 |
|
| 8/26/2017 |
Run |
Farmington |
General Aerobic |
5.0 mi |
43:43 |
8:45 |
|
| 8/24/2017 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:00 |
8:48 |
|
| 8/23/2017 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:50 |
8:58 |
|
| 8/22/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:53 |
8:59 |
|
| 8/19/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
34:13 |
8:34 |
|
| 8/18/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:00 |
9:00 |
|
| 8/17/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
36:00 |
9:00 |
|
| 8/15/2017 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
36:40 |
9:10 |
|
| 8/14/2017 |
Run |
Central/Prospect |
General Aerobic |
5.0 mi |
44:05 |
8:49 |
|
| 8/12/2017 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
26:33 |
8:51 |
|
| 8/10/2017 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
28:36 |
9:32 |
|
| 8/9/2017 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
36:30 |
9:08 |
|
| 8/8/2017 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
36:15 |
9:04 |
|
| 8/7/2017 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
35:18 |
8:50 |
|
| 8/5/2017 |
Run |
West Dennis Beach |
General Aerobic |
3.0 mi |
26:04 |
8:42 |
|
| 8/4/2017 |
Run |
West Dennis Beach |
General Aerobic |
3.0 mi |
26:31 |
8:51 |
|
| 8/3/2017 |
Run |
West Dennis Beach |
General Aerobic |
3.0 mi |
26:41 |
8:54 |
|
| 8/2/2017 |
Run |
West Dennis Beach |
General Aerobic |
3.0 mi |
26:16 |
8:46 |
|
| 8/1/2017 |
Run |
West Dennis Beach |
General Aerobic |
3.0 mi |
27:06 |
9:02 |
|
| 7/30/2017 |
Run |
West Dennis Beach |
General Aerobic |
3.0 mi |
25:59 |
8:40 |
|
| 7/29/2017 |
Run |
West Dennis Beach |
General Aerobic |
3.0 mi |
27:12 |
9:04 |
|
| 7/27/2017 |
Run |
West Dennis Beach |
General Aerobic |
3.0 mi |
25:54 |
8:38 |
|
| 7/25/2017 |
Run |
West Dennis Beach |
General Aerobic |
3.0 mi |
27:30 |
9:10 |
|
| 7/24/2017 |
Run |
West Dennis Beach |
General Aerobic |
3.0 mi |
28:26 |
9:29 |
|
| 7/22/2017 |
Run |
West Dennis Beach |
General Aerobic |
3.0 mi |
27:00 |
9:00 |
|
| 7/21/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 7/20/2017 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
28:01 |
9:21 |
|
| 7/19/2017 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
28:24 |
9:28 |
|
| 7/18/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 7/16/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 7/15/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 7/12/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 7/11/2017 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
19:00 |
9:30 |
|
| 7/10/2017 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
19:29 |
9:42 |
|
| 7/4/2017 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 7/2/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:50 |
8:55 |
|
| 7/1/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:49 |
8:55 |
|
| 4/9/2017 |
Run |
Doyles 5 Mile Road Race |
Race |
5.0 mi |
41:19 |
8:16 |
|
| 3/26/2017 |
Run |
Cambrdige As ra Mor 5K |
Race |
3.1 mi |
25:25 |
8:12 |
|
| 3/12/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:52 |
8:58 |
|
| 3/11/2017 |
Run |
Treadmill |
General Aerobic |
5.0 mi |
44:50 |
8:58 |
|
| 3/9/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:52 |
8:58 |
|
| 3/8/2017 |
Run |
Central/Prospect |
General Aerobic |
5.0 mi |
47:50 |
9:34 |
|
| 3/6/2017 |
Run |
Central/Prospect |
General Aerobic |
5.0 mi |
47:05 |
9:25 |
|
| 3/5/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:52 |
8:58 |
|
| 3/4/2017 |
Run |
Central/Prospect |
General Aerobic |
4.0 mi |
35:52 |
8:58 |
|
| 3/2/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:52 |
8:58 |
|
| 3/1/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:56 |
8:59 |
|
| 2/28/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:55 |
8:59 |
|
| 2/26/2017 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
27:51 |
9:17 |
|
| 2/25/2017 |
Run |
Central/Prospect |
General Aerobic |
3.0 mi |
27:00 |
9:00 |
|
| 2/23/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 2/22/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 2/21/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/21/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:53 |
8:59 |
|
| 1/19/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:52 |
8:58 |
|
| 1/18/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:52 |
8:58 |
|
| 1/17/2017 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
35:52 |
8:58 |
|
| 1/15/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/14/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/12/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/11/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/9/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/8/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/7/2017 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 1/3/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 1/2/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
| 10/22/2016 |
Run |
Treadmill |
General Aerobic |
3.0 mi |
26:55 |
8:59 |
|
| 8/22/2016 |
Run |
Treadmill |
General Aerobic |
4.0 mi |
33:52 |
8:28 |
|
| 7/13/2016 |
Run |
Treadmill |
General Aerobic |
6.0 mi |
48:00 |
8:00 |
|
| 7/11/2016 |
Run |
Sumner Street |
General Aerobic |
6.0 mi |
49:53 |
8:19 |
|
| 7/10/2016 |
Run |
Sumner Street |
General Aerobic |
5.0 mi |
42:14 |
8:27 |
|
|