| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2020 |
Run |
West Dennis Beach |
General Aerobic |
4.9 mi |
37:28 |
7:44 |
 |
| 7/29/2020 |
Run |
West Dennis Beach |
General Aerobic |
5.3 mi |
42:56 |
8:09 |
|
| 7/24/2020 |
Run |
West Dennis Beach |
General Aerobic |
5.0 mi |
43:24 |
8:39 |
|
| 7/23/2020 |
Run |
West Dennis Beach |
General Aerobic |
5.1 mi |
41:17 |
8:06 |
|
| 7/22/2020 |
Run |
West Dennis Beach |
General Aerobic |
5.1 mi |
44:25 |
8:40 |
|
| 7/18/2020 |
Run |
Borderland |
General Aerobic |
5.0 mi |
40:08 |
8:02 |
|
| 7/15/2020 |
Run |
Millennium Park |
General Aerobic |
6.6 mi |
55:46 |
8:25 |
|
| 7/14/2020 |
Run |
Borderland |
General Aerobic |
5.0 mi |
41:31 |
8:18 |
|
| 7/12/2020 |
Run |
Backyard Ultra |
Easy |
9.9 mi |
1:59:17 |
12:06 |
|
| 7/11/2020 |
Run |
Backyard Ultra |
Easy |
1.8 mi |
24:23 |
13:42 |
|
| 7/11/2020 |
Run |
Backyard Ultra |
Easy |
4.2 mi |
45:19 |
10:48 |
|
| 7/11/2020 |
Run |
Backyard Ultra |
Easy |
4.2 mi |
43:45 |
10:25 |
|
| 7/11/2020 |
Run |
Backyard Ultra |
Easy |
4.2 mi |
43:28 |
10:21 |
|
| 7/11/2020 |
Run |
Backyard Ultra |
Easy |
4.2 mi |
44:08 |
10:29 |
|
| 7/11/2020 |
Run |
Backyard Ultra |
Easy |
4.2 mi |
45:22 |
10:50 |
|
| 7/11/2020 |
Run |
Backyard Ultra |
Easy |
4.2 mi |
43:17 |
10:19 |
|
| 7/11/2020 |
Run |
Backyard Ultra |
Easy |
4.2 mi |
44:27 |
10:34 |
|
| 7/11/2020 |
Run |
Backyard Ultra |
Easy |
4.2 mi |
43:27 |
10:17 |
|
| 7/8/2020 |
Run |
Millennium Park |
General Aerobic |
5.5 mi |
42:49 |
7:48 |
|
| 7/7/2020 |
Run |
Borderland |
General Aerobic |
5.2 mi |
45:40 |
8:43 |
|
| 7/6/2020 |
Run |
Easton Streets |
General Aerobic |
5.0 mi |
40:48 |
8:08 |
|
| 7/5/2020 |
Run |
Easton Streets |
General Aerobic |
12.0 mi |
1:31:44 |
7:39 |
|
| 7/4/2020 |
Run |
Lake Massapoag |
General Aerobic |
14.3 mi |
1:57:41 |
8:13 |
|
| 7/3/2020 |
Run |
Easton Streets |
General Aerobic |
8.3 mi |
1:09:43 |
8:28 |
|
| 7/2/2020 |
Run |
Neighborhood Loops |
General Aerobic |
5.3 mi |
40:54 |
7:48 |
|
| 7/2/2020 |
Run |
Shoveltown |
General Aerobic |
5.0 mi |
36:12 |
7:15 |
|
| 7/1/2020 |
Run |
Neighborhood Loops |
General Aerobic |
5.2 mi |
40:31 |
7:50 |
|
| 6/30/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
10.2 mi |
1:24:59 |
8:22 |
|
| 6/28/2020 |
Run |
Neighborhood Loops |
General Aerobic |
6.3 mi |
48:12 |
7:39 |
|
| 6/27/2020 |
Run |
Easton Streets |
General Aerobic |
10.2 mi |
1:18:24 |
7:44 |
|
| 6/26/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:07:43 |
8:27 |
|
| 6/25/2020 |
Run |
Neighborhood Loops |
General Aerobic |
9.0 mi |
1:07:47 |
7:32 |
|
| 6/25/2020 |
Run |
Easton Streets |
General Aerobic |
4.5 mi |
33:34 |
7:28 |
|
| 6/24/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:03:59 |
8:00 |
|
| 6/24/2020 |
Run |
Borderland |
General Aerobic |
5.0 mi |
39:17 |
7:52 |
|
| 6/23/2020 |
Run |
Neighborhood Loops |
General Aerobic |
5.0 mi |
37:49 |
7:34 |
|
| 6/22/2020 |
Run |
Easton Streets |
General Aerobic |
8.0 mi |
1:03:27 |
7:56 |
|
| 6/21/2020 |
Run |
Easton Streets |
General Aerobic |
13.5 mi |
1:57:44 |
8:42 |
|
| 6/20/2020 |
Run |
Easton Streets |
General Aerobic |
10.5 mi |
1:23:53 |
8:00 |
|
| 6/20/2020 |
Run |
Borderland |
General Aerobic |
6.0 mi |
46:05 |
7:41 |
|
| 6/19/2020 |
Run |
Neighborhood Loops |
General Aerobic |
5.0 mi |
37:29 |
7:30 |
|
| 6/18/2020 |
Run |
Neighborhood Loops |
General Aerobic |
7.0 mi |
53:35 |
7:40 |
|
| 6/17/2020 |
Run |
Jamaica Pond Loop |
General Aerobic |
12.0 mi |
1:32:58 |
7:45 |
|
| 6/16/2020 |
Run |
Easton Streets |
Tempo |
5.0 mi |
34:51 |
6:59 |
|
| 6/16/2020 |
Run |
Neighborhood Loops |
General Aerobic |
8.0 mi |
59:11 |
7:24 |
|
| 6/15/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:05:41 |
8:13 |
|
| 6/14/2020 |
Run |
Farmington |
General Aerobic |
10.3 mi |
1:20:29 |
7:50 |
|
| 6/13/2020 |
Run |
Lake Massapoag |
General Aerobic |
15.0 mi |
1:57:00 |
7:48 |
|
| 6/12/2020 |
Run |
Easton Streets |
General Aerobic |
5.1 mi |
37:24 |
7:25 |
|
| 6/12/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
40:27 |
7:55 |
|
| 6/11/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
7.3 mi |
1:03:25 |
8:40 |
|
| 6/11/2020 |
Run |
Millenium Park |
General Aerobic |
2.3 mi |
17:39 |
7:51 |
|
| 6/11/2020 |
Run |
Shoveltown |
General Aerobic |
3.0 mi |
24:37 |
8:13 |
|
| 6/10/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
38:14 |
7:29 |
|
| 6/9/2020 |
Run |
Arnold Arboretum loop |
General Aerobic |
12.0 mi |
1:31:53 |
7:40 |
|
| 6/7/2020 |
Run |
Easton Streets |
General Aerobic |
5.4 mi |
42:39 |
7:53 |
|
| 6/7/2020 |
Run |
Easton Streets |
General Aerobic |
4.4 mi |
34:56 |
7:55 |
|
| 6/6/2020 |
Run |
trails |
General Aerobic |
10.0 mi |
1:31:37 |
9:10 |
|
| 6/5/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:06:33 |
8:20 |
|
| 6/4/2020 |
Run |
Lake Massapoag |
General Aerobic |
13.4 mi |
1:44:10 |
7:46 |
|
| 6/4/2020 |
Run |
Shoveltown |
General Aerobic |
5.5 mi |
45:47 |
8:18 |
|
| 6/3/2020 |
Run |
Easton Streets |
General Aerobic |
10.2 mi |
1:17:28 |
7:38 |
|
| 6/2/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:01:27 |
7:41 |
|
| 6/1/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
41:27 |
8:09 |
|
| 5/31/2020 |
Run |
Easton Streets |
General Aerobic |
13.0 mi |
1:50:08 |
8:29 |
|
| 5/30/2020 |
Run |
Easton Streets |
General Aerobic |
8.0 mi |
59:14 |
7:25 |
|
| 5/30/2020 |
Run |
Easton Streets |
General Aerobic |
8.0 mi |
1:02:37 |
7:50 |
|
| 5/29/2020 |
Run |
Millenium Park |
General Aerobic |
10.4 mi |
1:34:48 |
9:09 |
|
| 5/28/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
42:54 |
8:26 |
|
| 5/27/2020 |
Run |
Jamaica Pond Loop |
General Aerobic |
12.0 mi |
1:38:55 |
8:15 |
|
| 5/26/2020 |
Run |
Easton Streets |
General Aerobic |
8.0 mi |
1:01:21 |
7:41 |
|
| 5/24/2020 |
Run |
Easton Streets |
General Aerobic |
10.1 mi |
1:19:11 |
7:50 |
|
| 5/23/2020 |
Run |
Dave Portnoy Memorial 5k |
Race |
3.1 mi |
20:43 |
6:41 |
|
| 5/23/2020 |
Run |
Easton Streets |
General Aerobic |
2.1 mi |
15:55 |
7:42 |
|
| 5/22/2020 |
Run |
Easton Streets |
General Aerobic |
5.0 mi |
38:49 |
7:46 |
|
| 5/22/2020 |
Run |
Easton Streets |
General Aerobic |
5.0 mi |
37:25 |
7:29 |
|
| 5/21/2020 |
Run |
Jamaica Pond Loop |
General Aerobic |
12.0 mi |
1:35:24 |
7:57 |
|
| 5/20/2020 |
Run |
Borderland |
General Aerobic |
6.1 mi |
49:13 |
8:09 |
|
| 5/19/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:04:22 |
8:03 |
|
| 5/18/2020 |
Run |
Easton Streets |
General Aerobic |
10.0 mi |
1:15:48 |
7:35 |
|
| 5/17/2020 |
Run |
Easton Streets |
General Aerobic |
5.3 mi |
39:05 |
7:27 |
|
| 5/16/2020 |
Run |
Easton Streets |
General Aerobic |
13.4 mi |
1:43:18 |
7:44 |
|
| 5/15/2020 |
Run |
Millenium Park |
General Aerobic |
5.0 mi |
37:19 |
7:28 |
|
| 5/14/2020 |
Run |
Jamaica Pond Loop |
General Aerobic |
12.0 mi |
1:38:24 |
8:12 |
|
| 5/13/2020 |
Run |
Millennium/Cutler Park |
General Aerobic |
8.3 mi |
1:14:22 |
8:57 |
|
| 5/12/2020 |
Run |
Arnold Arboretum loop |
General Aerobic |
10.0 mi |
1:20:27 |
8:03 |
|
| 5/11/2020 |
Run |
Easton Streets |
General Aerobic |
5.0 mi |
38:40 |
7:41 |
|
| 5/11/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
40:51 |
8:00 |
|
| 5/10/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
39:00 |
7:43 |
|
| 5/9/2020 |
Run |
Borderland |
General Aerobic |
8.6 mi |
1:05:33 |
7:37 |
|
| 5/8/2020 |
Run |
VFW/Corey/Spring Hills |
General Aerobic |
10.3 mi |
1:19:13 |
7:42 |
|
| 5/7/2020 |
Run |
Jamaica Pond Loop |
General Aerobic |
12.0 mi |
1:33:21 |
7:47 |
|
| 5/6/2020 |
Run |
VFW Parkway |
General Aerobic |
6.0 mi |
51:26 |
8:35 |
|
| 5/5/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
10.1 mi |
1:24:44 |
8:23 |
|
| 5/4/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:06:27 |
8:18 |
|
| 5/3/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
42:40 |
8:21 |
|
| 5/2/2020 |
Run |
Borderland |
General Aerobic |
5.1 mi |
41:20 |
8:11 |
|
| 5/1/2020 |
Run |
Arnold Arboretum loop |
General Aerobic |
10.0 mi |
1:22:59 |
8:18 |
|
| 4/30/2020 |
Run |
Borderland |
General Aerobic |
5.0 mi |
38:34 |
7:43 |
|
| 4/29/2020 |
Run |
Jamaica Pond Loop |
General Aerobic |
12.0 mi |
1:37:21 |
8:07 |
|
|