| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:02:18 |
7:48 |
 |
| 3/3/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 3/4/2007 |
Run |
Random Route |
Easy |
14.0 mi |
1:52:19 |
8:02 |
|
| 3/5/2007 |
Run |
Random Route |
Easy |
6.1 mi |
53:12 |
8:47 |
|
| 3/7/2007 |
Run |
Random Route |
Easy |
12.0 mi |
1:34:41 |
7:54 |
|
| 3/9/2007 |
Run |
Random Route |
Easy |
12.0 mi |
1:32:31 |
7:43 |
|
| 3/10/2007 |
Run |
Random Route |
Easy |
5.2 mi |
43:40 |
8:27 |
|
| 3/11/2007 |
Run |
Random Route |
Easy |
20.0 mi |
2:45:01 |
8:16 |
|
| 3/13/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:01:41 |
7:43 |
|
| 3/14/2007 |
Run |
Random Route |
Easy |
11.0 mi |
1:29:31 |
8:09 |
|
| 3/18/2007 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:36:31 |
7:23 |
|
| 3/21/2007 |
Run |
Random Route |
Easy |
8.1 mi |
1:04:33 |
7:59 |
|
| 3/22/2007 |
Run |
Random Route |
Easy |
5.4 mi |
43:10 |
8:05 |
|
| 3/25/2007 |
Run |
Random Route |
Easy |
9.2 mi |
1:13:11 |
7:57 |
|
| 3/27/2007 |
Run |
Random Route |
Easy |
8.0 mi |
59:22 |
7:26 |
|
| 3/28/2007 |
Run |
Random Route |
Easy |
2.5 mi |
27:33 |
11:02 |
|
| 3/29/2007 |
Run |
Random Route |
Easy |
11.5 mi |
1:31:53 |
8:00 |
|
| 3/30/2007 |
Run |
Random Route |
Easy |
16.0 mi |
2:42:51 |
10:11 |
|
| 4/1/2007 |
Run |
Random Route |
Easy |
8.1 mi |
1:05:00 |
8:03 |
|
| 4/3/2007 |
Run |
Random Route |
Easy |
5.2 mi |
44:07 |
8:31 |
|
| 4/4/2007 |
Run |
Random Route |
Easy |
6.5 mi |
52:24 |
8:04 |
|
| 4/6/2007 |
Run |
Random Route |
Easy |
10.8 mi |
1:25:29 |
7:57 |
|
| 4/7/2007 |
Run |
Random Route |
Easy |
5.2 mi |
44:23 |
8:36 |
|
| 4/8/2007 |
Run |
Random Route |
Easy |
20.0 mi |
2:44:44 |
8:15 |
|
| 4/10/2007 |
Run |
Random Route |
Easy |
5.0 mi |
47:40 |
9:32 |
|
| 4/11/2007 |
Run |
Random Route |
Easy |
4.8 mi |
37:12 |
7:50 |
|
| 4/14/2007 |
Run |
Random Route |
Easy |
10.7 mi |
1:25:49 |
8:02 |
|
| 4/17/2007 |
Run |
Random Route |
Easy |
4.5 mi |
36:31 |
8:06 |
|
| 4/18/2007 |
Run |
Random Route |
Easy |
8.4 mi |
1:03:03 |
7:30 |
|
| 4/20/2007 |
Run |
Random Route |
Easy |
12.0 mi |
1:40:00 |
8:20 |
|
| 4/22/2007 |
Run |
Doyles 5 Mile Road Race |
Race |
5.0 mi |
34:42 |
6:57 |
|
| 4/24/2007 |
Run |
Random Route |
Easy |
4.0 mi |
33:53 |
8:29 |
|
| 4/26/2007 |
Run |
Random Route |
Easy |
5.2 mi |
39:06 |
7:34 |
|
| 4/29/2007 |
Run |
NJ Marathon |
Race |
26.2 mi |
3:29:33 |
8:00 |
|
| 5/3/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/7/2007 |
Run |
Random Route |
Easy |
5.2 mi |
40:56 |
7:53 |
|
| 5/17/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:27 |
8:47 |
|
| 5/22/2007 |
Run |
Random Route |
Easy |
5.2 mi |
44:40 |
8:38 |
|
| 5/24/2007 |
Run |
Random Route |
Easy |
5.2 mi |
39:52 |
7:43 |
|
| 5/29/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:06:37 |
8:20 |
|
| 5/31/2007 |
Run |
Random Route |
Easy |
5.2 mi |
43:00 |
8:17 |
|
| 6/3/2007 |
Run |
Corrib Classic 5k |
Race |
3.1 mi |
22:13 |
7:10 |
|
| 6/4/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/11/2007 |
Run |
Random Route |
Easy |
5.3 mi |
40:58 |
7:49 |
|
| 6/12/2007 |
Run |
Random Route |
Easy |
5.3 mi |
45:47 |
8:37 |
|
| 6/13/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:21 |
8:37 |
|
| 6/15/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:02 |
7:30 |
|
| 6/19/2007 |
Run |
Random Route |
Easy |
5.2 mi |
40:56 |
7:57 |
|
| 6/21/2007 |
Run |
Random Route |
Easy |
5.2 mi |
41:03 |
7:59 |
|
| 6/22/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:06:49 |
8:22 |
|
| 6/26/2007 |
Run |
Random Route |
Easy |
7.0 mi |
56:02 |
8:01 |
|
| 6/28/2007 |
Run |
Random Route |
Easy |
4.5 mi |
38:15 |
8:30 |
|
| 6/29/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:17:00 |
8:34 |
|
| 7/3/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:07:00 |
7:53 |
|
| 7/6/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:52 |
8:06 |
|
| 7/8/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:25:00 |
9:27 |
|
| 7/10/2007 |
Run |
Random Route |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 7/16/2007 |
Run |
Random Route |
Easy |
9.8 mi |
1:20:00 |
8:13 |
|
| 7/18/2007 |
Run |
Random Route |
Easy |
8.9 mi |
1:11:00 |
7:59 |
|
| 7/22/2007 |
Run |
Random Route |
Easy |
12.4 mi |
1:51:56 |
9:04 |
|
| 7/24/2007 |
Run |
Random Route |
Easy |
5.0 mi |
47:27 |
9:30 |
|
| 7/26/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:26:50 |
8:41 |
|
| 7/27/2007 |
Run |
Random Route |
Easy |
5.3 mi |
44:36 |
8:24 |
|
| 7/28/2007 |
Run |
Random Route |
Easy |
15.0 mi |
2:23:27 |
9:34 |
|
| 7/29/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/31/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:18 |
8:03 |
|
| 8/3/2007 |
Run |
Random Route |
Easy |
9.8 mi |
1:34:00 |
9:39 |
|
| 8/7/2007 |
Run |
Random Route |
Easy |
11.0 mi |
1:24:35 |
7:42 |
|
| 8/9/2007 |
Run |
CIGNA/Elliot Corporate 5k |
Race |
3.1 mi |
20:28 |
6:37 |
|
| 8/10/2007 |
Run |
Random Route |
Easy |
11.4 mi |
1:30:30 |
7:56 |
|
| 8/11/2007 |
Run |
Random Route |
Easy |
11.0 mi |
1:41:39 |
9:15 |
|
| 8/15/2007 |
Run |
Random Route |
Easy |
6.0 mi |
52:28 |
8:45 |
|
| 8/16/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:22:48 |
9:12 |
|
| 8/17/2007 |
Run |
Random Route |
Easy |
5.8 mi |
1:23:43 |
14:24 |
|
| 8/21/2007 |
Run |
Random Route |
Easy |
6.1 mi |
46:53 |
7:41 |
|
| 8/22/2007 |
Run |
Random Route |
Easy |
14.0 mi |
1:59:45 |
8:34 |
|
| 8/26/2007 |
Run |
Random Route |
Easy |
6.0 mi |
52:02 |
8:37 |
|
| 8/28/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 8/29/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:37 |
8:08 |
|
| 8/30/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:32 |
8:12 |
|
| 9/2/2007 |
Run |
Random Route |
Easy |
20.0 mi |
3:02:32 |
9:08 |
|
| 9/12/2007 |
Run |
Random Route |
Easy |
6.2 mi |
50:53 |
8:14 |
|
| 9/13/2007 |
Run |
Random Route |
Easy |
6.0 mi |
49:37 |
8:16 |
|
| 9/14/2007 |
Run |
Random Route |
Easy |
6.6 mi |
57:04 |
8:38 |
|
| 9/16/2007 |
Run |
Random Route |
Easy |
20.0 mi |
2:54:00 |
8:42 |
|
| 10/28/2007 |
Run |
Marine Corps Marathon |
Race |
26.2 mi |
4:33:12 |
10:26 |
|
| 1/7/2008 |
Run |
Random Route |
Easy |
4.4 mi |
41:09 |
9:18 |
|
| 1/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
27:40 |
9:14 |
|
| 1/9/2008 |
Run |
Random Route |
Easy |
6.1 mi |
55:14 |
9:05 |
|
| 1/11/2008 |
Run |
Random Route |
Easy |
5.3 mi |
45:55 |
8:40 |
|
| 1/12/2008 |
Run |
Random Route |
Easy |
5.3 mi |
48:02 |
9:07 |
|
| 1/14/2008 |
Run |
Random Route |
Easy |
5.0 mi |
47:17 |
9:28 |
|
| 1/15/2008 |
Run |
Random Route |
Easy |
6.0 mi |
58:36 |
9:43 |
|
| 1/16/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:03:21 |
9:03 |
|
| 1/18/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:32:17 |
9:14 |
|
| 1/19/2008 |
Run |
Random Route |
Easy |
6.1 mi |
56:00 |
9:15 |
|
| 1/20/2008 |
Run |
Random Route |
Easy |
6.1 mi |
57:26 |
9:27 |
|
| 1/21/2008 |
Run |
Random Route |
Easy |
5.4 mi |
47:30 |
8:51 |
|
| 1/23/2008 |
Run |
Random Route |
Easy |
6.1 mi |
55:00 |
9:06 |
|
| 1/25/2008 |
Run |
Random Route |
Easy |
12.2 mi |
1:50:00 |
9:04 |
|