Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
11/2/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/2/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/3/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/3/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/4/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/4/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/5/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/5/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/6/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/6/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/7/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/7/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/8/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/8/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/9/2006 |
Run |
Random Route |
Easy |
|
|
|
|
11/9/2006 |
Run |
Random Route |
Easy |
|
|
|
|
6/6/2009 |
Run |
Random Route |
Easy |
0.4 mi |
3:20 |
8:20 |
|
10/1/2011 |
Run |
Central/Prospect |
General Aerobic |
0.7 mi |
5:21 |
7:20 |
|
6/2/2019 |
Run |
Corrib Classic 5k |
General Aerobic |
0.8 mi |
6:10 |
8:01 |
|
11/6/2011 |
Run |
Random Route |
General Aerobic |
0.8 mi |
5:39 |
7:04 |
|
6/10/2012 |
Run |
Random Route |
General Aerobic |
0.8 mi |
6:00 |
7:30 |
|
2/10/2019 |
Run |
Paddy Kelly |
General Aerobic |
0.8 mi |
6:32 |
8:10 |
|
3/31/2019 |
Run |
Shoveltown 5K |
General Aerobic |
0.9 mi |
6:56 |
7:48 |
|
7/14/2018 |
Run |
Narragansett 10K |
Recovery |
0.9 mi |
8:40 |
9:38 |
|
5/3/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
6/4/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
1/23/2009 |
Run |
Random Route |
Easy |
1.0 mi |
8:30 |
8:30 |
|
1/30/2009 |
Run |
Random Route |
Easy |
1.0 mi |
9:00 |
9:00 |
|
8/13/2011 |
Run |
Central/Prospect |
General Aerobic |
1.0 mi |
8:03 |
8:03 |
|
3/16/2019 |
Run |
McMorgans |
General Aerobic |
1.0 mi |
8:28 |
8:28 |
|
4/7/2019 |
Run |
Doyles 5 Mile Road Race |
General Aerobic |
1.0 mi |
7:34 |
7:34 |
|
6/20/2019 |
Run |
Gansett Summer Nights |
Easy |
1.0 mi |
9:18 |
9:18 |
|
3/29/2019 |
Run |
Easton Streets |
General Aerobic |
1.5 mi |
11:30 |
7:40 |
|
7/11/2020 |
Run |
Backyard Ultra |
Easy |
1.8 mi |
24:23 |
13:42 |
|
1/27/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
8/30/2010 |
Run |
Random Route |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
9/1/2010 |
Run |
Random Route |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
9/16/2010 |
Run |
Random Route |
General Aerobic |
2.0 mi |
17:11 |
8:36 |
|
9/20/2010 |
Run |
Random Route |
General Aerobic |
2.0 mi |
17:57 |
8:59 |
|
9/21/2010 |
Run |
Random Route |
General Aerobic |
2.0 mi |
17:01 |
8:31 |
|
9/22/2010 |
Run |
Random Route |
General Aerobic |
2.0 mi |
18:05 |
9:03 |
|
1/3/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/4/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/6/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/7/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/8/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:48 |
9:24 |
|
1/13/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:22 |
9:11 |
|
1/16/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:12 |
8:36 |
|
7/11/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:18 |
8:09 |
|
7/19/2011 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:00 |
8:00 |
|
8/3/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
17:00 |
8:30 |
|
11/17/2011 |
Run |
Fuzion Treadmill |
General Aerobic |
2.0 mi |
15:40 |
7:50 |
|
3/19/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
3/20/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
3/22/2013 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
3/23/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:55 |
8:58 |
|
3/24/2013 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
17:00 |
8:30 |
|
7/22/2013 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/23/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/25/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:24 |
8:42 |
|
7/26/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:44 |
8:22 |
|
7/27/2013 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
17:40 |
8:50 |
|
8/1/2013 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:26 |
8:13 |
|
8/4/2013 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
17:06 |
8:33 |
|
1/7/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/8/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
2/24/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
2/25/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
2/26/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
3/2/2014 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
19:48 |
9:54 |
|
9/15/2014 |
Run |
Neighborhood Loop |
General Aerobic |
2.0 mi |
17:15 |
8:38 |
|
9/16/2014 |
Run |
Neighborhood Loop |
General Aerobic |
2.0 mi |
18:01 |
9:01 |
|
9/20/2014 |
Run |
Neighborhood Loop |
General Aerobic |
2.0 mi |
17:22 |
8:41 |
|
10/12/2015 |
Run |
Neighborhood Loop |
General Aerobic |
2.0 mi |
20:29 |
10:15 |
|
10/13/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
10/15/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
10/16/2015 |
Run |
Neighborhood Loop |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
10/18/2015 |
Run |
Neighborhood Loop |
General Aerobic |
2.0 mi |
18:34 |
9:17 |
|
10/20/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:55 |
9:28 |
|
10/25/2015 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:21 |
8:41 |
|
1/6/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:20 |
9:10 |
|
1/10/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
4/9/2016 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
16:00 |
8:00 |
|
1/2/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
1/3/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/1/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:49 |
8:55 |
|
7/2/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
17:50 |
8:55 |
|
7/4/2017 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/11/2017 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
19:00 |
9:30 |
|
7/12/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/15/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/16/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/18/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
7/21/2017 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
18:00 |
9:00 |
|
10/31/2017 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
18:30 |
9:15 |
|
12/4/2017 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
18:59 |
9:30 |
|
1/1/2018 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/2/2018 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
1/10/2018 |
Run |
Treadmill |
General Aerobic |
2.0 mi |
20:00 |
10:00 |
|
7/10/2017 |
Run |
Central/Prospect |
General Aerobic |
2.0 mi |
19:29 |
9:42 |
|
|