Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/5/2013 Run   Default 7.0 mi 56:00 8:00
4/1/2013 Run   Long 14.0 mi 1:46:00 7:35
3/26/2013 Run   Progressive 10.0 mi 1:18:00 7:48
3/19/2013 Run   Easy 5.0 mi 40:00 8:00
2/24/2013 Run   Easy 6.5 mi 50:00 7:42
2/13/2013 Run   Easy 8.0 mi 1:05:00 8:08
2/5/2013 Run   Easy 9.0 mi 1:10:00 7:47
1/28/2013 Run   Easy 7.5 mi 1:00:00 8:00
1/25/2013 Run   Training 8.3 mi 1:05:00 7:50
1/23/2013 Run   Recovery 7.0 mi 55:00 7:52
1/18/2013 Run   Easy 8.2 mi 1:05:00 7:56
1/17/2013 Run   Easy 7.5 mi 1:00:00 8:00
1/14/2013 Run   Progressive 9.1 mi 1:05:00 7:09
1/10/2013 Run   Tempo 9.0 mi 1:10:00 7:47