Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/16/2009 Run Random Route Easy 3.0 mi 30:00 10:00 4/21/2009 Run   Training 4.5 mi 35:00 7:47 4/15/2009 Run   Default 4.0 mi 33:00 8:15 4/13/2009 Run   Training 4.0 mi 30:00 7:30 4/11/2009 Run   Race 3.1 mi 21:00 6:47 4/8/2009 Run   Default 5.5 mi 42:00 7:39 4/6/2009 Run   Training 4.0 mi 30:00 7:30 4/5/2009 Run   Easy 4.0 mi 30:00 7:30 4/3/2009 Run   Easy 4.0 mi 33:00 8:15 4/2/2009 Run Random Route Easy 3.8 mi 30:00 8:00 3/20/2009 Run   Default 6.0 mi 50:00 8:20 3/19/2009 Run   Default 8.0 mi 1:02:00 7:45 3/17/2009 Run   Easy 7.0 mi 53:00 7:35 3/16/2009 Run   Default 7.0 mi 53:00 7:35