| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2018 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
 |
| 4/21/2018 |
Run |
Goat Farm |
Tempo |
5.0 mi |
41:40 |
8:20 |
|
| 4/14/2018 |
Run |
Goat Farm |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 2/18/2018 |
Run |
Goat Farm |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 4/16/2017 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:24 |
8:41 |
|
| 3/23/2016 |
Run |
Goat Farm |
Bike-Paced |
5.0 mi |
40:36 |
8:08 |
|
| 1/3/2016 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:22 |
8:41 |
|
| 9/7/2015 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:30 |
8:42 |
|
| 4/29/2015 |
Run |
Goat Farm |
Bike-Paced |
5.0 mi |
42:15 |
8:27 |
|
| 1/17/2015 |
Run |
Goat Farm |
Easy |
5.0 mi |
42:15 |
8:27 |
|
| 8/12/2014 |
Run |
Goat Farm |
Easy |
5.0 mi |
42:37 |
8:32 |
|
| 5/8/2014 |
Run |
Goat Farm |
Bike-Paced |
5.0 mi |
41:24 |
8:17 |
|
| 4/18/2014 |
Bike |
Goat Farm |
Family Ride |
5.0 mi |
30:00 |
6:00 |
|
| 1/9/2013 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 12/9/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 12/5/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 8/22/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 6/8/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:45 |
8:45 |
|
| 5/31/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:40 |
8:44 |
|
| 5/18/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 4/25/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 4/20/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 3/18/2012 |
Bike |
Goat Farm |
Family Ride |
5.0 mi |
45:00 |
9:00 |
|
| 3/2/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 2/22/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 1/5/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 12/15/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 11/27/2011 |
Run |
Goat Farm |
Bike-Paced |
5.0 mi |
46:30 |
9:18 |
|
| 11/9/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 10/19/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 10/12/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 9/21/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 9/9/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 8/20/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 8/11/2011 |
Bike |
Goat Farm |
Family Ride |
5.0 mi |
45:00 |
9:00 |
|
| 8/3/2011 |
Bike |
Goat Farm |
Family Ride |
5.0 mi |
45:00 |
9:00 |
|
| 7/9/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 6/12/2011 |
Run |
Goat Farm |
Easy |
5.5 mi |
48:00 |
8:44 |
|
| 6/2/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 5/19/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 4/19/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 4/7/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 4/4/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/11/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/10/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 2/27/2011 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 11/19/2010 |
Run |
Goat Farm |
Easy |
5.0 mi |
45:00 |
9:00 |
|
|