Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/3/2018 Run
Coyote Corner
Easy 4.5 mi 38:00 8:27
7/13/2018 Run
Coyote Corner
Easy 4.5 mi 38:00 8:27
7/7/2018 Run
Coyote Corner
Easy 4.5 mi 37:00 8:14
7/1/2018 Run
Coyote Corner
Easy 4.5 mi 40:00 8:54
6/29/2018 Run
Coyote Corner
Easy 4.5 mi 38:00 8:27
6/16/2018 Run
Coyote Corner
Easy 4.5 mi 38:00 8:27
6/10/2018 Run
Coyote Corner
Easy 4.5 mi 38:00 8:27
6/1/2018 Run
Coyote Corner
Easy 4.5 mi 38:00 8:27
10/28/2017 Run
Coyote Corner
Easy 4.5 mi 38:00 8:27
10/14/2017 Run
Coyote Corner
Easy 4.5 mi 37:05 8:15
8/26/2017 Run
Coyote Corner
Easy 4.5 mi 38:22 8:32
8/19/2017 Run
Coyote Corner
Easy 4.5 mi 38:50 8:38
7/23/2017 Run
Coyote Corner
Easy 4.5 mi 38:22 8:32
7/8/2017 Run
Coyote Corner
Easy 4.5 mi 37:48 8:24
6/16/2017 Run
Coyote Corner
Easy 4.5 mi 36:40 8:09
6/10/2017 Run
Coyote Corner
Easy 4.5 mi 37:06 8:15
5/27/2017 Run
Coyote Corner
Easy / New Route 4.5 mi 37:45 8:24
10/20/2012 Run
Coyote Corner
Tempo 4.5 mi 37:50 8:25
10/8/2012 Run
Coyote Corner
Easy 4.5 mi 40:00 8:54
6/23/2012 Run
Coyote Corner
Easy 5.0 mi 43:40 8:44
3/24/2012 Bike
Coyote Corner
Family Ride 7.0 mi 45:00 6:26
10/30/2011 Run
Coyote Corner
Race 5.5 mi 50:00 9:06
7/18/2011 Bike
Coyote Corner
Training Ride 5.0 mi 40:00 8:00
6/6/2010 Run
Coyote Corner
Easy 4.5 mi 38:00 8:27
6/4/2010 Run
Coyote Corner
Easy 4.5 mi 38:00 8:27
5/24/2010 Run
Coyote Corner
Easy 4.5 mi 40:00 8:54
5/19/2010 Run
Coyote Corner
Easy 4.5 mi 38:00 8:27
5/18/2010 Run
Coyote Corner
Silly + New Rt. 4.5 mi 40:00 8:54