| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:36 |
8:35 |
 |
| 9/15/2018 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
| 9/13/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:15 |
8:29 |
|
| 9/5/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:40 |
8:37 |
|
| 9/2/2018 |
Swim |
Future Fitness |
Mixed |
|
40:00 |
|
|
| 9/1/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:36 |
8:35 |
|
| 8/30/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:12 |
8:28 |
|
| 8/28/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
27:12 |
8:47 |
|
| 8/21/2018 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
| 8/17/2018 |
Swim |
Future Fitness |
Mixed |
|
45:00 |
|
|
| 8/16/2018 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
| 8/14/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:36 |
8:35 |
|
| 8/10/2018 |
Swim |
Future Fitness |
Mixed |
|
45:00 |
|
|
| 8/9/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
27:14 |
8:48 |
|
| 8/7/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:10 |
8:27 |
|
| 8/5/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:40 |
8:37 |
|
| 8/3/2018 |
Swim |
Future Fitness |
Mixed |
|
40:00 |
|
|
| 7/31/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:12 |
8:28 |
|
| 7/28/2018 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
| 7/27/2018 |
Swim |
Future Fitness |
Mixed |
|
40:00 |
|
|
| 7/24/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:32 |
8:34 |
|
| 7/21/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
27:00 |
8:43 |
|
| 7/17/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:32 |
8:34 |
|
| 7/14/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:36 |
8:35 |
|
| 7/10/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:32 |
8:34 |
|
| 7/7/2018 |
Bike |
Future Fitness |
Stationary Spin |
6.0 mi |
30:00 |
5:00 |
|
| 7/6/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 7/3/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 6/30/2018 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
| 6/27/2018 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
| 6/23/2018 |
Run |
Future Fitness |
Treadmill |
4.5 mi |
38:00 |
8:27 |
|
| 6/20/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:36 |
8:35 |
|
| 6/14/2018 |
Bike |
Future Fitness |
Stationary Spin |
5.5 mi |
30:00 |
5:28 |
|
| 6/8/2018 |
Run |
Future Fitness |
Treadmill |
4.5 mi |
38:00 |
8:27 |
|
| 6/7/2018 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:36 |
8:35 |
|
| 6/2/2018 |
Run |
Future Fitness |
Treadmill |
5.5 mi |
46:00 |
8:22 |
|
| 5/30/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 5/27/2018 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
| 5/19/2018 |
Run |
Future Fitness |
Treadmill |
3.8 mi |
32:00 |
8:26 |
|
| 5/13/2018 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
| 4/27/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 4/25/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 4/19/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 4/11/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 4/8/2018 |
Run |
Future Fitness |
Treadmill |
10.0 km |
52:12 |
8:25 |
|
| 4/7/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 4/5/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 4/2/2018 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
| 4/2/2018 |
Bike |
Future Fitness |
Stationary Spin |
5.3 mi |
30:00 |
5:43 |
|
| 3/30/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 3/29/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 3/25/2018 |
Run |
Future Fitness |
Treadmill |
6.3 mi |
54:00 |
8:35 |
|
| 3/18/2018 |
Run |
Future Fitness |
Treadmill |
4.3 mi |
37:00 |
8:37 |
|
| 3/17/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 3/16/2018 |
Run |
Future Fitness |
Treadmill |
3.7 mi |
31:00 |
8:23 |
|
| 3/14/2018 |
Run |
Future Fitness |
Treadmill |
3.7 mi |
30:00 |
8:07 |
|
| 3/13/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 3/11/2018 |
Run |
Future Fitness |
Treadmill |
5.3 mi |
45:00 |
8:35 |
|
| 3/8/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 3/4/2018 |
Run |
Future Fitness |
Treadmill |
5.0 mi |
42:00 |
8:24 |
|
| 3/3/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 3/2/2018 |
Run |
Future Fitness |
Treadmill |
3.7 mi |
31:00 |
8:23 |
|
| 2/27/2018 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
| 2/22/2018 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
| 2/19/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 2/17/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 2/16/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 2/15/2018 |
Run |
Future Fitness |
Treadmill |
3.7 mi |
31:00 |
8:23 |
|
| 2/12/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 2/10/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 2/7/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 2/6/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 2/4/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 2/2/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 2/1/2018 |
Run |
Future Fitness |
Treadmill |
3.8 mi |
32:00 |
8:26 |
|
| 1/31/2018 |
Run |
Future Fitness |
Treadmill |
3.8 mi |
32:00 |
8:26 |
|
| 1/25/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 1/24/2018 |
Run |
Future Fitness |
Treadmill |
3.7 mi |
31:00 |
8:23 |
|
| 1/21/2018 |
Run |
Future Fitness |
Treadmill |
4.8 mi |
40:00 |
8:20 |
|
| 1/18/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 1/17/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 1/16/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 1/13/2018 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 1/12/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 1/9/2018 |
Run |
Future Fitness |
Treadmill |
4.5 mi |
40:00 |
8:54 |
|
| 1/5/2018 |
Run |
Future Fitness |
Treadmill |
4.7 mi |
40:00 |
8:31 |
|
| 1/3/2018 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 12/31/2017 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 12/30/2017 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 12/26/2017 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
34:00 |
8:30 |
|
| 12/23/2017 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
35:00 |
8:45 |
|
| 12/21/2017 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 12/17/2017 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
35:00 |
8:45 |
|
| 12/15/2017 |
Run |
Future Fitness |
Treadmill |
3.7 mi |
31:00 |
8:23 |
|
| 12/14/2017 |
Run |
Future Fitness |
Treadmill |
3.7 mi |
31:00 |
8:23 |
|
| 12/13/2017 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 12/7/2017 |
Run |
Future Fitness |
Treadmill |
3.7 mi |
30:00 |
8:07 |
|
| 12/2/2017 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
| 11/30/2017 |
Run |
Future Fitness |
Treadmill |
4.6 mi |
40:00 |
8:42 |
|
| 11/22/2017 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
|