| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2013 |
Bike |
Old Nelson 5½ |
Family Ride |
8.0 mi |
45:00 |
5:38 |
 |
| 5/27/2013 |
Bike |
Both Sanctuaries + Little Mill |
Family Ride |
15.8 mi |
1:40:00 |
6:21 |
|
| 4/13/2013 |
Bike |
Both Sanctuaries |
Family Ride |
12.0 mi |
1:20:00 |
6:40 |
|
| 3/23/2013 |
Bike |
Bear Hunting |
Family Ride |
10.0 mi |
1:00:00 |
6:00 |
|
| 2/2/2013 |
Bike |
Future Fitness |
Stationary Spin |
4.4 mi |
22:00 |
5:00 |
|
| 12/24/2012 |
Bike |
|
Stationary Spin |
8.8 mi |
44:00 |
5:00 |
|
| 12/7/2012 |
Bike |
|
Stationary Spin |
6.0 mi |
30:00 |
5:00 |
|
| 10/30/2012 |
Bike |
Future Fitness |
Stationary Spin |
4.4 mi |
21:40 |
4:55 |
|
| 10/28/2012 |
Bike |
Future Fitness |
Stationary Spin |
4.4 mi |
21:20 |
4:50 |
|
| 9/22/2012 |
Bike |
Thomas Eakins 9M Loop + |
Family Ride |
10.0 mi |
1:00:00 |
6:00 |
|
| 9/20/2012 |
Bike |
Future Fitness |
Stationary Spin |
4.5 mi |
20:22 |
4:32 |
|