Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/19/2018 Bike   Training Ride 12.5 mi 48:00 3:51
7/7/2018 Bike
Old Nelson
Family Ride 6.5 mi 40:00 6:10
6/11/2018 Bike
Raritan End to End
Training Ride 10.7 mi 40:00 3:44
5/21/2018 Bike
St. Anthony's
Training Ride 10.0 mi 40:00 4:00
3/31/2018 Bike
Thomas Eakins 9M Loop
Family Ride 10.0 mi 45:00 4:30
1/27/2018 Bike
Thomas Eakins Out & Back
Training Ride 8.5 mi 40:00 4:43
6/24/2017 Bike
7-Eleven
Training Ride 16.0 mi 1:15:00 4:42
11/26/2016 Bike   Family Ride 8.0 mi 45:00 5:38
10/15/2016 Bike
Both Sanctuaries
Family Ride 11.0 mi 1:00:00 5:28
10/7/2016 Bike
7-Eleven
Training Ride 16.0 mi 1:15:00 4:42
8/28/2016 Bike
Little Mill
Training Ride 15.2 mi 1:05:00 4:17
6/18/2016 Bike
Sanctuary > Llama Loop > Old Nelson
Training Ride 17.6 mi 1:15:00 4:16
5/8/2016 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 50:00 6:15
4/24/2016 Bike   Training Ride 9.5 mi 55:00 5:48
4/17/2016 Bike
Both Sanctuaries
Training Ride 13.5 mi 1:15:00 5:34
3/12/2016 Bike
Both Sanctuaries
Training Ride 13.5 mi 1:15:00 5:34
2/28/2016 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 45:00 5:38
1/11/2016 Bike
Thomas Eakins Out & Back
Family Ride 7.4 mi 45:00 6:05
11/20/2015 Bike
Both Sanctuaries
Family Ride 13.3 mi 1:15:00 5:39
9/19/2015 Bike
Pope's Garden
Training Ride 9.0 mi 36:33 4:04
7/3/2015 Bike
Thomas Eakins 9M Loop
Family Ride 9.0 mi 48:00 5:20
6/18/2015 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 48:00 6:00
6/17/2015 Bike
Thomas Eakins 9M Loop
Family Ride 9.6 mi 1:00:00 6:15
6/8/2015 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 45:00 5:38
6/7/2015 Bike
Both Sanctuaries
Family Ride 11.7 mi 1:00:00 5:08
5/18/2015 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 40:00 5:00
5/11/2015 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 45:00 5:38
5/5/2015 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 45:00 5:38
4/20/2015 Bike
Sanctuary Gate
Family Ride 6.0 mi 40:00 6:40
4/18/2015 Bike
Thomas Eakins 9M Loop
Family Ride 9.0 mi 50:00 5:34
4/12/2015 Bike
Both Sanctuaries
Training Ride 13.0 mi 1:20:00 6:10
4/5/2015 Bike
Thomas Eakins 9M Loop
Family Ride 10.0 mi 1:00:00 6:00
3/29/2015 Bike
Thomas Eakins Out & Back
Family Ride 6.8 mi 45:00 6:38
3/22/2015 Bike
Old Nelson
Family Ride 6.0 mi 45:00 7:30
3/17/2015 Bike
Old Nelson
Family Ride 6.0 mi 45:00 7:30
10/26/2014 Bike
Thomas Eakins 9M Loop
Family Ride 11.0 mi 1:15:00 6:50
9/28/2014 Bike
7-11
Training Ride 19.0 mi 2:00:00 6:19
9/12/2014 Bike
Both Sanctuaries
Family Ride 16.0 mi 1:30:00 5:38
8/24/2014 Bike
Both Sanctuaries
Family Ride 15.0 mi 1:30:00 6:00
8/9/2014 Bike
Both Sanctuaries
Family Ride 15.0 mi 1:20:00 5:20
5/31/2014 Bike
Little Mill
Family Ride 17.0 mi 1:30:00 5:18
5/19/2014 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 45:00 5:38
5/17/2014 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 45:00 5:38
5/1/2014 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 45:00 5:38
4/23/2014 Bike
Old Nelson
Family Ride 8.0 mi 45:00 5:38
4/18/2014 Bike
Goat Farm
Family Ride 5.0 mi 30:00 6:00
4/9/2014 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 1:00:00 7:30
4/6/2014 Bike
Pope's Garden
Family Ride 10.5 mi 1:00:00 5:43
4/1/2014 Bike
Old Nelson
Training Ride 10.0 mi 1:00:00 6:00
3/15/2014 Bike
Both Sanctuaries
Training Ride 14.5 mi 1:30:00 6:13
3/11/2014 Bike
Old Nelson
Family Ride 8.5 mi 45:00 5:18
2/22/2014 Bike
Thomas Eakins 9M Loop
Family Ride 9.0 mi 1:00:00 6:40
2/14/2014 Bike   Family Ride 12.0 mi 1:05:00 5:25
11/17/2013 Bike
Both Sanctuaries
Training Ride 13.5 mi 1:20:00 5:56
11/3/2013 Bike
Thomas Eakins 9M Loop
Family Ride 10.5 mi 1:00:00 5:43
11/2/2013 Bike
Little Mill
Training Ride 18.0 mi 1:08:00 3:47
9/28/2013 Bike
Bike MS: City to Shore
Long 45.7 mi 4:00:00 5:16
9/25/2013 Bike
Pope's Garden
Training Ride 9.5 mi 45:00 4:45
9/17/2013 Bike
Old Nelson
Training Ride 8.0 mi 45:00 5:38
9/15/2013 Bike
Thomas Eakins 9M Loop +
Family Ride 12.0 mi 1:15:00 6:15
9/13/2013 Bike
Both Sanctuaries
Training Ride 12.0 mi 1:15:00 6:15
9/11/2013 Bike
Old Nelson
Training Ride 6.6 mi 36:00 5:28
9/8/2013 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 48:00 6:00
9/7/2013 Bike
Thomas Eakins 9M Loop +
Training Ride 12.0 mi 1:15:00 6:15
9/3/2013 Bike
Old Nelson
Family Ride 7.0 mi 45:00 6:26
9/3/2013 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 50:00 6:15
8/24/2013 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 48:00 6:00
8/19/2013 Bike
Thomas Eakins 9M Loop +
Training Ride 10.5 mi 1:05:00 6:12
8/14/2013 Bike
Old Nelson
Training Ride 8.0 mi 40:00 5:00
8/11/2013 Bike
Little Mill
Training Ride 18.3 mi 2:00:00 6:35
8/10/2013 Bike
Thomas Eakins Out & Back
Family Ride 8.0 mi 42:00 5:15
8/6/2013 Bike
Both Sanctuaries
Training Ride 12.0 mi 1:20:00 6:40
7/24/2013 Bike
Santuary > Cooper Rd > Llama Loop
Training Ride 14.0 mi 1:00:00 4:18
7/20/2013 Bike
Little Mill
Training Ride 18.0 mi 2:00:00 6:40
1/19/2013 Bike
Both Sanctuaries
Training Ride 15.0 mi 1:30:00 6:00
12/1/2012 Bike
Both Sanctuaries
Family Ride 12.0 mi 1:15:00 6:15
11/11/2012 Bike
Both Sanctuaries + Little Mill
Family Ride 17.5 mi 1:30:00 5:09
10/21/2012 Bike
Both Sanctuaries
Family Ride 14.0 mi 1:30:00 6:26
10/14/2012 Bike
Newman's Farm Country Loop
Family Ride 6.8 mi 45:00 6:40
10/13/2012 Bike
Bear Hunting
Family Ride 12.0 mi 1:00:00 5:00
9/30/2012 Bike
Thomas Eakins 9M Loop +
Family Ride 10.5 mi 1:15:00 7:09
9/8/2012 Bike
Both Sanctuaries
Family Ride 12.8 mi 1:30:00 7:04
8/18/2012 Bike
Both Sanctuaries
Family Ride 13.2 mi 1:30:00 6:50
7/30/2012 Bike
Both Sanctuaries
Family Ride 12.5 mi 1:15:00 6:00
7/27/2012 Bike
Thomas Eakins 9M Loop +
Family Ride 11.0 mi 1:30:00 8:11
7/13/2012 Bike
Future Fitness
Stationary Spin 7.8 mi 31:52 4:06
6/26/2012 Bike
Both Sanctuaries
Family Ride 13.5 mi 1:30:00 6:40
6/16/2012 Bike
Both Sanctuaries + Little Mill
Training Ride 20.5 mi 2:15:00 6:36
6/9/2012 Bike
Little Mill+7-Eleven+Llama Loop
Training Ride 20.0 mi 1:20:00 4:00
6/6/2012 Bike
Bear Hunting
Family Ride 10.5 mi 1:00:00 5:43
5/18/2012 Bike
Both Sanctuaries
Training Ride 16.0 mi 1:45:00 6:34
5/12/2012 Bike
Both Sanctuaries
Training Ride 13.5 mi 1:30:00 6:40
4/28/2012 Bike
Little Mill
Training Ride 15.5 mi 2:00:00 7:45
3/24/2012 Bike
Coyote Corner
Family Ride 7.0 mi 45:00 6:26
3/18/2012 Bike
Goat Farm
Family Ride 5.0 mi 45:00 9:00
3/3/2012 Bike
Both Sanctuaries
Training Ride 13.5 mi 1:30:00 6:40
2/18/2012 Bike
Thomas Eakins 9M Loop +
Training Ride 12.0 mi 1:30:00 7:30
1/28/2012 Bike
Thomas Eakins Out & Back
Training Ride 10.0 mi 1:00:00 6:00
1/7/2012 Bike
Both Sanctuaries + Little Mill
Training Ride 20.5 mi 1:15:00 3:40
11/25/2011 Bike
Llama Loop
Family Ride 7.5 mi 45:00 6:00