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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/13/2020
Run
Long
10.3 mi
1:39:27
9:39
6/6/2020
Run
Long
10.0 mi
1:46:55
10:41
5/30/2020
Run
Long
11.2 mi
1:54:08
10:12
5/21/2020
Run
Long
13.3 mi
2:13:27
10:01
5/8/2020
Run
Long
13.3 mi
2:13:01
10:03
5/2/2020
Run
Long
16.2 mi
2:54:43
10:49
4/25/2020
Run
Long
15.1 mi
2:35:07
10:16
4/18/2020
Run
Long
16.0 mi
2:36:39
9:48
4/10/2020
Run
Long
15.4 mi
2:39:25
10:24
4/4/2020
Run
Long
11.6 mi
1:55:34
9:59
3/27/2020
Run
Long
14.1 mi
2:24:28
10:17
3/13/2020
Run
Long
13.1 mi
2:16:42
10:25
3/7/2020
Run
Long
12.1 mi
2:02:11
10:06
2/28/2020
Run
Long
10.4 mi
1:43:31
9:59
1/11/2020
Run
Long
12.1 mi
2:09:25
10:41
1/1/2020
Run
Long
10.2 mi
1:39:38
9:44
12/14/2019
Run
10 Mile Cloverdale Route
Long
10.4 mi
1:43:52
10:03
11/5/2019
Run
Long
10.2 mi
1:36:29
9:31
10/5/2019
Run
Long
16.3 mi
2:41:40
9:54
9/27/2019
Run
Long
20.5 mi
3:31:15
10:19
9/21/2019
Run
Long
18.1 mi
3:06:57
10:20
9/13/2019
Run
Long
18.1 mi
3:00:22
9:59
9/6/2019
Run
Long
17.2 mi
2:48:21
9:49
8/26/2019
Run
Long
17.5 mi
2:53:07
9:56
8/16/2019
Run
Long
12.2 mi
2:05:36
10:21
8/10/2019
Run
Long
16.3 mi
2:45:30
10:10
8/2/2019
Run
Long
14.0 mi
2:20:10
10:01
7/27/2019
Run
Long
14.2 mi
2:17:25
9:42
7/23/2019
Run
Long
10.3 mi
1:35:55
9:20
7/20/2019
Run
Long
10.7 mi
1:49:24
10:12
7/15/2019
Run
Long
9.9 mi
1:39:45
10:03
7/13/2019
Run
Long
13.1 mi
2:08:04
9:45
7/6/2019
Run
Long
11.0 mi
1:47:24
9:46
6/27/2019
Run
Long
10.0 mi
1:35:42
9:34
6/22/2019
Run
Long
13.3 mi
2:12:05
9:57
6/20/2019
Run
Long
10.3 mi
1:36:21
9:20
6/11/2019
Run
Long
13.3 mi
2:12:18
9:59
6/3/2019
Run
Long
10.3 mi
1:42:00
9:56
5/24/2019
Run
Long
10.3 mi
1:42:28
10:00
5/11/2019
Run
Long
13.2 mi
2:11:13
9:57
5/2/2019
Run
Long
16.3 mi
2:48:41
10:22
4/27/2019
Run
Long
16.3 mi
2:47:48
10:17
4/18/2019
Run
Long
16.3 mi
2:41:19
9:55
4/14/2019
Run
Long
13.0 mi
2:17:29
10:35
4/3/2019
Run
Long
13.2 mi
2:17:49
10:26
3/30/2019
Run
Long
12.2 mi
2:05:41
10:21
3/25/2019
Run
Long
10.3 mi
1:49:00
10:38
3/16/2019
Run
Long
10.3 mi
1:46:32
10:22
1/4/2019
Run
Long
11.0 mi
1:44:10
9:28
12/31/2018
Run
Long
10.5 mi
1:38:50
9:28
12/22/2018
Run
Long
8.2 mi
1:17:50
9:28
12/8/2018
Run
Long
10.0 mi
1:40:29
10:03
11/24/2018
Run
Long
7.2 mi
1:05:49
9:11
11/12/2018
Run
Long
10.1 mi
1:44:49
10:21
11/5/2018
Run
Long
13.5 mi
2:13:21
9:52
10/30/2018
Run
Long
13.1 mi
2:08:44
9:49
10/23/2018
Run
Long
10.1 mi
1:30:19
8:56
10/18/2018
Run
Long
10.3 mi
1:43:28
10:02
9/29/2018
Run
Long
20.4 mi
3:32:47
10:26
9/20/2018
Run
Long
20.3 mi
3:29:50
10:21
9/11/2018
Run
Long
20.2 mi
3:31:01
10:26
9/1/2018
Run
Long
20.0 mi
3:26:25
10:19
8/23/2018
Run
Long
20.1 mi
3:28:56
10:24
8/14/2018
Run
Long
19.0 mi
3:24:13
10:45
8/9/2018
Run
Long
17.0 mi
3:00:13
10:36
8/4/2018
Run
Long
13.3 mi
2:16:48
10:19
7/26/2018
Run
Long
15.0 mi
2:41:12
10:44
7/21/2018
Run
Long
16.1 mi
2:43:46
10:12
7/12/2018
Run
Long
14.3 mi
2:28:28
10:24
7/7/2018
Run
Long
16.2 mi
2:56:36
10:55
6/19/2018
Run
Long
15.0 mi
2:36:35
10:26
6/14/2018
Run
Long
16.4 mi
2:53:14
10:33
6/5/2018
Run
Long
14.5 mi
2:26:33
10:07
5/31/2018
Run
Long
10.3 mi
1:39:34
9:39
5/26/2018
Run
Long
10.0 mi
1:43:06
10:18
5/8/2018
Run
Long
13.2 mi
2:14:42
10:11
5/3/2018
Run
Long
13.2 mi
2:13:11
10:06
4/24/2018
Run
Long
10.2 mi
1:44:22
10:14
4/5/2018
Run
Long
14.0 mi
2:26:52
10:29
3/27/2018
Run
Long
14.0 mi
2:26:35
10:28
3/22/2018
Run
Long
13.4 mi
2:19:30
10:25
3/13/2018
Run
Long
12.2 mi
2:08:27
10:34
2/27/2018
Run
Long
11.0 mi
1:52:05
10:11
7/27/2017
Run
Long
12.1 mi
1:55:09
9:30
7/22/2017
Run
Long
4.2 mi
1:05:36
15:45
7/13/2017
Run
Long
12.1 mi
1:58:26
9:46
7/8/2017
Run
Long
5.2 mi
55:20
10:34
5/23/2017
Run
Long
13.8 mi
2:18:05
10:02
5/18/2017
Run
Long
6.5 mi
1:04:03
9:54
5/9/2017
Run
Long
16.3 mi
2:41:24
9:55
5/4/2017
Run
Long
11.0 mi
1:42:55
9:23
4/25/2017
Run
Long
14.0 mi
2:21:05
10:04
4/10/2017
Run
Long
10.2 mi
1:38:47
9:41
4/6/2017
Run
Long
15.0 mi
2:39:42
10:38
3/28/2017
Run
Long
13.4 mi
2:11:09
9:46
3/8/2017
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:41:22
9:52
1/31/2017
Run
13 Mile Lanesborough Route
Long
12.7 mi
2:09:38
10:12
1/23/2017
Run
12 Mile Lanesborough Route
Long
12.7 mi
2:06:31
9:58
1/17/2017
Run
Long
13.4 mi
2:11:50
9:53
1/12/2017
Run
Long
11.9 mi
1:57:07
9:52
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