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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
11/7/2018
Weights
12/23/2021
Run
Default
6:56
1/10/2012
Run
Regular Run
1.0 mi
10/16/2012
Run
2.5 Mile JJ Route
Easy
2.5 mi
5/26/2013
Run
Easy
1.0 mi
5/19/2014
Run
4 Mile Route
Easy
3.7 mi
6/7/2014
Run
7 Mile Forthill Route
Regular Run
7.3 mi
10/18/2014
Run
Route on 10-18-2014
Regular Run
0.6 mi
8/17/2013
Bike
Default
7.5 mi
30:22
4:04
5/30/2018
Bike
Default
3.7 mi
18:08
4:55
8/10/2013
Bike
Default
7.4 mi
36:51
5:01
4/23/2018
Bike
Default
5.7 mi
29:11
5:08
4/28/2018
Bike
Default
10.4 mi
53:25
5:10
5/1/2018
Bike
Default
8.5 mi
44:40
5:15
8/10/2013
Bike
Default
4.1 mi
22:26
5:32
8/17/2013
Bike
Default
8.0 mi
45:57
5:45
4/22/2018
Bike
Default
1.3 mi
7:48
5:58
10/13/2014
Run
1 Mile Francis Route
Fast
1.1 mi
8:14
7:38
5/21/2015
Run
2 Mile Route
Fast
2.1 mi
16:06
7:47
10/17/2014
Run
2 Mile Route
Fast
2.1 mi
16:28
7:53
4/6/2015
Run
2 Mile Route
Fast
2.1 mi
16:27
7:55
7/4/2017
Run
Pittsfield Independence 5K Road Race
Race
5.0 km
24:37
7:56
9/23/2014
Run
1 Mile Francis Route
Regular Run
1.1 mi
8:30
8:01
11/27/2015
Run
2 Mile Route
Fast
2.1 mi
16:37
8:02
7/28/2017
Run
Default
2.1 mi
16:43
8:02
1/9/2016
Run
2 Mile Route
Fast
2.0 mi
16:06
8:04
7/8/2013
Run
2 Mile Route
Fast
2.1 mi
16:47
8:05
7/4/2019
Run
Pittsfield Independence 5K Road Race
Race
5.0 km
25:07
8:06
12/15/2015
Run
2 Mile Route
Regular Run
2.1 mi
16:43
8:08
9/18/2014
Run
Regular Run
1.3 mi
10:17
8:10
4/16/2015
Run
2 Mile Route
Fast
2.1 mi
17:00
8:11
4/22/2015
Run
2 Mile Route
Fast
2.1 mi
17:11
8:11
3/27/2015
Run
2 Mile Route
Regular Run
2.1 mi
17:06
8:12
9/7/2014
Run
Fast
1.3 mi
10:20
8:12
1/18/2017
Run
Regular Run
2.1 mi
17:14
8:13
10/2/2015
Run
2 Mile Route
Fast
2.1 mi
17:20
8:13
6/16/2016
Run
Easy
2.1 mi
16:55
8:13
5/12/2014
Run
1 Mile Route
Regular Run
1.0 mi
7:50
8:15
5/15/2015
Run
3 Mile Route
Regular Run
2.8 mi
23:16
8:15
7/2/2016
Run
Easy
2.1 mi
17:11
8:16
11/18/2016
Run
Easy
2.1 mi
17:13
8:17
8/22/2015
Run
2 Mile Route
Regular Run
2.1 mi
17:26
8:16
11/11/2014
Run
Regular Run
1.0 mi
7:52
8:17
5/13/2017
Run
Regular Run
3.7 mi
30:42
8:17
8/4/2017
Run
Default
2.1 mi
17:11
8:19
8/16/2017
Run
Default
2.1 mi
17:18
8:19
8/27/2015
Run
2 Mile Route
Regular Run
2.1 mi
17:20
8:20
8/3/2014
Run
1 Mile Columbus Route
Fast
1.4 mi
11:56
8:21
4/24/2017
Default_30
Default
2.8 mi
23:37
8:21
11/2/2016
Run
Easy
2.1 mi
17:29
8:20
1/26/2015
Run
2 Mile Route
Regular Run
2.1 mi
17:26
8:21
5/20/2015
Run
3 Mile Route
Fast
2.8 mi
23:17
8:21
9/8/2018
Run
Easy
3.7 mi
30:47
8:21
7/4/2012
Run
Pittsfield Independence 5K Road Race
Race
5.0 km
25:58
8:22
5/3/2017
Run
Easy
2.1 mi
17:20
8:23
7/4/2014
Run
Pittsfield Independence 5K Road Race
Race
5.0 km
25:59
8:22
2/6/2020
Run
Treadmill
Treadmill
5.7 mi
47:37
8:23
7/14/2013
Run
2 Mile Route
Fast
2.1 mi
17:26
8:23
7/4/2016
Run
Pittsfield Independence 5K Road Race
Race
5.0 km
26:03
8:24
10/11/2012
Run
4 Mile Route
Fast
3.7 mi
31:22
8:24
11/17/2015
Run
Regular Run
3.8 mi
32:14
8:24
8/24/2014
Run
Regular Run
1.3 mi
10:55
8:24
10/11/2017
Run
Default
3.7 mi
31:08
8:25
8/8/2014
Run
1 Mile Columbus Route
Regular Run
1.5 mi
12:28
8:26
3/21/2017
Run
4 Mile Route
Regular Run
3.7 mi
31:22
8:26
7/21/2017
Run
Easy
2.1 mi
17:42
8:26
10/23/2016
Run
Regular Run
2.2 mi
18:14
8:27
7/18/2014
Run
1 Mile Columbus Route
Regular Run
1.5 mi
12:29
8:27
2/1/2016
Run
2 Mile Route
Regular Run
2.1 mi
17:44
8:27
4/22/2017
Run
Default
2.2 mi
18:16
8:28
8/30/2018
Run
Regular Run
3.7 mi
31:07
8:28
10/24/2016
Run
Regular Run
2.1 mi
17:31
8:28
9/19/2014
Run
Regular Run
1.3 mi
10:40
8:28
4/2/2015
Run
2 Mile Route
Fast
2.0 mi
16:55
8:28
8/1/2014
Run
1 Mile Columbus Route
Fast
1.5 mi
12:47
8:28
1/12/2016
Run
2 Mile Route
Regular Run
2.1 mi
17:36
8:28
1/22/2015
Run
4 Mile Route
Regular Run
3.7 mi
31:29
8:28
4/24/2017
Run
Easy
2.8 mi
23:51
8:28
11/28/2019
Run
Race
3.0 mi
24:59
8:29
10/10/2015
Run
2 Mile Route
Regular Run
2.1 mi
17:38
8:29
11/19/2015
Run
2 Mile Route
Regular Run
2.1 mi
17:38
8:29
7/4/2018
Run
Pittsfield Independence 5K Road Race
Race
5.0 km
26:21
8:29
8/29/2015
Run
2 Mile Route
Regular Run
2.1 mi
17:39
8:30
9/17/2014
Run
Regular Run
1.1 mi
9:25
8:30
2/24/2017
Run
4 Mile Route
Fast
3.7 mi
31:14
8:30
11/16/2016
Run
Easy
2.1 mi
17:39
8:29
9/11/2017
Run
Default
3.7 mi
31:29
8:30
11/19/2019
Run
Fast
3.7 mi
31:33
8:31
4/21/2015
Run
2 Mile Route
Regular Run
2.1 mi
17:41
8:31
7/4/2013
Run
2 Mile Onota & Dewey Route
Fast
2.3 mi
19:29
8:31
6/29/2014
Run
Fast
1.3 mi
10:38
8:31
2/7/2020
Run
Treadmill
Treadmill
6.9 mi
58:43
8:33
7/15/2013
Run
2 Mile Route
Regular Run
2.1 mi
17:30
8:33
7/9/2013
Run
2 Mile Route
Fast
2.0 mi
17:25
8:33
3/27/2017
Run
2 Mile Route
Regular Run
2.1 mi
17:41
8:33
8/30/2019
Run
Easy
2.1 mi
17:31
8:33
1/29/2016
Run
2 Mile Route
Regular Run
2.1 mi
17:51
8:33
2/9/2020
Run
Treadmill
Treadmill
9.2 mi
1:18:26
8:33
2/21/2017
Run
4 Mile Route
Fast
3.7 mi
31:27
8:33
7/2/2018
Run
Regular Run
2.2 mi
18:28
8:34
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