Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/19/2021 Run   Easy 5.0 mi 36:55 7:23
7/18/2021 Run   Easy 5.3 mi 40:44 7:42
7/17/2021 Run   Easy 5.0 mi 36:51 7:23
7/15/2021 Run   Easy 5.0 mi 38:10 7:38
7/13/2021 Run   Easy 5.0 mi 36:52 7:23
7/11/2021 Run   Easy 5.0 mi 37:50 7:34
7/9/2021 Run   Easy 5.0 mi 37:13 7:27
7/7/2021 Run   Easy 5.0 mi 37:47 7:34
7/5/2021 Run   Easy 5.0 mi 37:11 7:27
7/3/2021 Run   Easy 5.0 mi 38:44 7:45
7/1/2021 Run   Easy 5.0 mi 39:32 7:55
6/29/2021 Run   Easy 5.0 mi 38:32 7:43
6/27/2021 Run   Easy 5.0 mi 35:17 7:04
6/25/2021 Run   Easy 5.0 mi 37:54 7:35
6/21/2021 Run   Easy 5.0 mi 37:59 7:36
6/18/2021 Run   Easy 6.1 mi 46:44 7:40
6/17/2021 Run   Easy 5.0 mi 39:10 7:50
6/15/2021 Run   Easy 5.0 mi 38:30 7:42
6/14/2021 Run   Easy 6.2 mi 48:40 7:51
6/13/2021 Run   Easy 5.0 mi 37:38 7:32
6/11/2021 Run   Easy 5.8 mi 44:20 7:39
6/9/2021 Run   Easy 5.8 mi 45:03 7:47
6/4/2021 Run   Easy 5.0 mi 39:02 7:49
6/3/2021 Run   Easy 5.0 mi 37:29 7:30
6/2/2021 Run   Easy 4.2 mi 29:46 7:06
5/11/2021 Run   Easy 8.0 mi 59:04 7:23
5/7/2021 Run   Easy 7.5 mi 53:39 7:10
5/6/2021 Run   Easy 7.5 mi 54:44 7:18
5/5/2021 Run   Easy 7.5 mi 57:07 7:37
5/4/2021 Run   Easy 8.6 mi 1:05:31 7:38
4/30/2021 Run   Easy 7.3 mi 52:30 7:12
4/29/2021 Run   Easy 7.3 mi 54:55 7:32
4/28/2021 Run   Easy 7.3 mi 55:36 7:37
4/27/2021 Run   Easy 7.3 mi 54:34 7:29
4/26/2021 Run   Easy 7.2 mi 54:33 7:35
4/23/2021 Run   Easy 8.2 mi 1:02:20 7:37
4/22/2021 Run   Easy 7.0 mi 51:33 7:22
4/21/2021 Run   Easy 8.2 mi 1:02:00 7:34
4/20/2021 Run   Easy 7.0 mi 53:25 7:38
4/19/2021 Run   Easy 8.2 mi 1:00:51 7:26
4/16/2021 Run   Easy 7.0 mi 52:44 7:32
4/15/2021 Run   Easy 6.9 mi 51:20 7:27
4/14/2021 Run   Easy 8.0 mi 59:43 7:28
4/13/2021 Run   Easy 6.4 mi 49:11 7:42
4/12/2021 Run   Easy 7.0 mi 51:07 7:19
4/9/2021 Run   Easy 6.1 mi 46:06 7:34
4/8/2021 Run   Easy 7.0 mi 53:13 7:37
4/7/2021 Run   Easy 6.9 mi 51:46 7:31
4/6/2021 Run   Easy 6.4 mi 47:23 7:25
4/2/2021 Run   Easy 3.1 mi 23:06 7:28
4/1/2021 Run   Easy 6.4 mi 50:37 7:55
3/31/2021 Run   Easy 6.6 mi 49:12 7:28
3/29/2021 Run   Easy 6.5 mi 48:18 7:26
3/27/2021 Run   Easy 7.5 mi 56:05 7:29
3/24/2021 Run   Easy 6.5 mi 47:37 7:20
3/22/2021 Run   Easy 6.6 mi 48:37 7:22
3/21/2021 Run   Easy 7.5 mi 56:09 7:30
3/18/2021 Run   Easy 7.5 mi 56:30 7:32
3/16/2021 Run   Easy 6.1 mi 46:23 7:37
3/15/2021 Run   Easy 6.5 mi 49:02 7:33
3/12/2021 Run   Easy 5.0 mi 36:44 7:21
3/11/2021 Run   Easy 6.1 mi 45:43 7:30
3/9/2021 Run   Easy 5.0 mi 36:58 7:24
3/8/2021 Run   Easy 6.1 mi 46:46 7:40
3/4/2021 Run   Easy 5.0 mi 33:20 6:40
3/2/2021 Run   Easy 5.0 mi 38:00 7:36
2/28/2021 Run   Easy 6.5 mi 47:55 7:23
2/26/2021 Run   Easy 5.0 mi 37:08 7:26
2/24/2021 Run   Easy 6.0 mi 43:45 7:18
2/23/2021 Run   Easy 6.4 mi 47:39 7:27
2/20/2021 Run   Easy 6.4 mi 46:36 7:17
2/19/2021 Run   Easy 6.0 mi 47:30 7:55
2/17/2021 Run   Easy 6.1 mi 46:34 7:39
2/16/2021 Run   Easy 5.0 mi 38:19 7:40
2/15/2021 Run   Easy 7.5 mi 56:12 7:30
2/12/2021 Run   Easy 6.1 mi 46:14 7:35
2/11/2021 Run   Easy 6.0 mi 45:30 7:35
2/9/2021 Run   Easy 6.1 mi 45:48 7:31
2/8/2021 Run   Easy 6.1 mi 46:15 7:35
2/4/2021 Run   Easy 6.1 mi 46:56 7:42
1/31/2021 Run   Easy 6.0 mi 45:30 7:35
1/28/2021 Run   Easy 5.0 mi 37:28 7:30
1/26/2021 Run   Easy 6.1 mi 45:46 7:31
1/25/2021 Run   Easy 6.1 mi 46:53 7:42
1/22/2021 Run   Easy 8.0 mi 1:00:30 7:34
1/21/2021 Run   Easy 6.6 mi 49:35 7:31
1/19/2021 Run   Easy 6.1 mi 46:29 7:38
1/18/2021 Run   Easy 5.0 mi 38:25 7:41
1/17/2021 Run   Easy 3.0 mi 23:15 7:45
1/17/2021 Run   Tempo 2.0 mi 12:00 6:00
1/15/2021 Run   Easy 6.1 mi 45:22 7:27
1/14/2021 Run   Easy 5.0 mi 37:06 7:26
1/13/2021 Run   Easy 6.1 mi 45:23 7:27
1/11/2021 Run   Easy 5.0 mi 36:45 7:21
1/10/2021 Run   Easy 6.9 mi 50:14 7:17
1/9/2021 Run   Easy 6.1 mi 46:12 7:35
1/8/2021 Run   Easy 5.0 mi 37:00 7:24
1/6/2021 Run   Easy 6.1 mi 45:55 7:32
1/4/2021 Run   Easy 5.0 mi 37:20 7:28
1/3/2021 Run   Easy 6.5 mi 48:36 7:29
© 2021 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help