Run: Tempo Previous Next

10/12/2011

4:40 PM

5 km

17:01

5:29 mi

Equipment

Brooks Launch

  • Map

<No name>

Notes

Very happy with this workout.

Ran it on B+A trail. No splits (only halfway turnaround point). Pouring rain, waterlogged shoes the whole way. Effort was strong but not forced.

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