4/9/2017
4800 m
17:29.85
5:52 mi
Saucony Breakthru 2 (Blue)
10 miles easy and then 4800m tempo on the USNA track.
Splits:
88.64
85.34
85.56
87.18
87.81
88.79
88.63
88.09
88.42
86.51
87.61
87.27