| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/29/2009 |
Run |
Cobbs Hill |
Interval |
2000.0 m |
6:00 |
4:50 |
 |
| 2/10/2009 |
Run |
Cobbs Hill |
Interval |
5200.0 m |
17:57 |
5:34 |
|
| 2/10/2009 |
Run |
Cobbs Hill |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 1/29/2009 |
Run |
Cobbs Hill |
Easy |
6.5 mi |
47:30 |
7:19 |
|
| 2/4/2009 |
Run |
Cobbs Hill |
Easy |
9680.0 m |
45:41 |
7:36 |
|
| 2/3/2009 |
Run |
Cobbs Hill |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 1/25/2009 |
Run |
Cobbs Hill |
Easy |
5.4 mi |
41:40 |
7:43 |
|
|