| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/6/2011 |
Run |
|
Interval |
3200.0 m |
10:29 |
5:17 |
 |
| 3/31/2011 |
Run |
|
Easy |
6.0 mi |
43:26 |
7:15 |
|
| 4/9/2011 |
Run |
|
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 4/2/2011 |
Run |
|
Easy |
4.2 mi |
31:30 |
7:30 |
|
| 4/3/2011 |
Run |
|
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 4/6/2011 |
Run |
|
Easy |
5.0 mi |
38:30 |
7:42 |
|
| 4/13/2011 |
Run |
|
Easy |
6.0 mi |
46:22 |
7:44 |
|
|