Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/26/2017 Run   Easy 6.3 mi 49:31 7:52
7/28/2017 Run   Easy 6.0 mi 45:40 7:37
7/31/2017 Run   Easy 6.1 mi 46:34 7:39
8/2/2017 Run   Easy 4.0 mi 32:00 8:00
8/8/2017 Run   Easy 6.1 mi 46:12 7:35
8/10/2017 Run   Easy 6.2 mi 48:20 7:48
8/13/2017 Run   Easy 6.0 mi 46:10 7:42
8/14/2017 Run   Easy 3.0 mi 23:00 7:40
8/15/2017 Run   Easy 5.0 mi 37:30 7:30
8/16/2017 Run   Easy 6.0 mi 44:00 7:20
8/23/2017 Run   Easy 6.1 mi 47:24 7:47
8/25/2017 Run   Easy 6.0 mi 46:51 7:49
8/27/2017 Run   Easy 4.0 mi 31:00 7:45
8/30/2017 Run   Easy 4.0 mi 29:48 7:27
9/1/2017 Run   Easy 8.2 mi 1:02:13 7:36
9/3/2017 Run   Easy 6.0 mi 47:00 7:50
9/7/2017 Run   Easy 5.2 mi 43:30 8:22
9/7/2017 Run   Tempo 2.9 mi 16:26 5:40
9/14/2017 Run   Easy 5.3 mi 39:34 7:28
9/16/2017 Run   Easy 7.5 mi 57:29 7:40
9/17/2017 Run   Easy 6.2 mi 46:17 7:28
9/19/2017 Run   Easy 6.2 mi 45:32 7:21
9/22/2017 Run   Easy 6.1 mi 47:15 7:45
9/24/2017 Run   Easy 8.2 mi 1:00:43 7:25
9/28/2017 Run   Easy 6.1 mi 45:41 7:30
9/30/2017 Run   Easy 7.5 mi 56:26 7:32
10/1/2017 Run   Easy 8.2 mi 1:01:53 7:33
10/3/2017 Run   Easy 8.2 mi 1:01:59 7:34
10/7/2017 Run   Easy 6.5 mi 47:48 7:22
10/8/2017 Run   Easy 8.2 mi 1:02:54 7:41
10/11/2017 Run   Easy 6.1 mi 44:58 7:23
10/13/2017 Run   Easy 6.1 mi 44:20 7:17
10/14/2017 Run   Easy 8.2 mi 58:35 7:09
10/16/2017 Run   Easy 6.1 mi 41:54 6:53
10/18/2017 Run   Easy 7.7 mi 54:01 7:01
10/21/2017 Run   Easy 6.1 mi 45:31 7:28
10/22/2017 Run   Easy 6.4 mi 45:21 7:06
10/24/2017 Run   Easy 6.1 mi 47:22 7:46
10/26/2017 Run   Easy 6.1 mi 44:46 7:21
10/28/2017 Run   Easy 7.7 mi 55:11 7:10
10/29/2017 Run   Easy 6.3 mi 45:30 7:14
10/31/2017 Run   Easy 6.1 mi 46:15 7:35
11/2/2017 Run   Easy 6.0 mi 43:25 7:15
11/3/2017 Run   Easy 6.5 mi 45:44 7:03
11/4/2017 Run   Easy 6.1 mi 44:40 7:20
11/10/2017 Run   Easy 6.1 mi 45:48 7:31
11/11/2017 Run   Easy 6.1 mi 45:48 7:31
11/13/2017 Run   Easy 6.1 mi 45:15 7:26
11/14/2017 Run   Easy 6.1 mi 44:33 7:19
11/16/2017 Run   Easy 6.1 mi 45:42 7:30
11/28/2017 Run   Easy 2.7 mi 20:58 7:46
11/29/2017 Run   Easy 4.0 mi 30:39 7:40
12/2/2017 Run   Easy 6.1 mi 47:42 7:50
12/5/2017 Run   Easy 7.5 mi 54:55 7:20
12/8/2017 Run   Easy 6.1 mi 46:08 7:34
12/9/2017 Run   Easy 4.0 mi 30:53 7:44
12/13/2017 Run   Easy 6.1 mi 47:14 7:45
12/14/2017 Run   Easy 7.5 mi 57:16 7:39
12/17/2017 Run   Easy 6.1 mi 46:53 7:42
12/20/2017 Run   Easy 6.1 mi 46:03 7:33
12/21/2017 Run   Easy 6.1 mi 45:44 7:30
12/22/2017 Run   Easy 6.4 mi 46:37 7:18
12/27/2017 Run   Easy 6.1 mi 47:24 7:47
12/28/2017 Run   Easy 6.1 mi 47:51 7:51
12/29/2017 Run   Easy 6.1 mi 46:56 7:42
12/30/2017 Run   Easy 3.0 mi 25:00 8:20
12/30/2017 Run   Tempo 2.0 mi 12:00 6:00
1/1/2018 Run   Easy 8.3 mi 1:03:12 7:37
1/2/2018 Run   Easy 6.1 mi 43:50 7:12
1/3/2018 Run   Easy 4.0 mi 32:00 8:00
1/6/2018 Run   Easy 8.4 mi 1:05:16 7:47
1/7/2018 Run   Easy 4.5 mi 36:00 8:00
1/8/2018 Run   Easy 6.0 mi 46:00 7:40
1/9/2018 Run   Easy 6.5 mi 52:43 8:07
1/11/2018 Run   Interval 5000.0 m 17:11 5:32
1/11/2018 Run   Easy 4.3 mi 34:00 8:00
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