Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
12/30/2017 Run   Tempo 2.0 mi 12:00 6:00
9/7/2017 Run   Tempo 2.9 mi 16:26 5:40
1/11/2018 Run   Interval 5000.0 m 17:11 5:32
11/28/2017 Run   Easy 2.7 mi 20:58 7:46
8/14/2017 Run   Easy 3.0 mi 23:00 7:40
12/30/2017 Run   Easy 3.0 mi 25:00 8:20
8/30/2017 Run   Easy 4.0 mi 29:48 7:27
11/29/2017 Run   Easy 4.0 mi 30:39 7:40
12/9/2017 Run   Easy 4.0 mi 30:53 7:44
8/27/2017 Run   Easy 4.0 mi 31:00 7:45
8/2/2017 Run   Easy 4.0 mi 32:00 8:00
1/3/2018 Run   Easy 4.0 mi 32:00 8:00
1/11/2018 Run   Easy 4.3 mi 34:00 8:00
1/7/2018 Run   Easy 4.5 mi 36:00 8:00
8/15/2017 Run   Easy 5.0 mi 37:30 7:30
9/14/2017 Run   Easy 5.3 mi 39:34 7:28
10/16/2017 Run   Easy 6.1 mi 41:54 6:53
11/2/2017 Run   Easy 6.0 mi 43:25 7:15
9/7/2017 Run   Easy 5.2 mi 43:30 8:22
1/2/2018 Run   Easy 6.1 mi 43:50 7:12
8/16/2017 Run   Easy 6.0 mi 44:00 7:20
10/13/2017 Run   Easy 6.1 mi 44:20 7:17
11/14/2017 Run   Easy 6.1 mi 44:33 7:19
11/4/2017 Run   Easy 6.1 mi 44:40 7:20
10/26/2017 Run   Easy 6.1 mi 44:46 7:21
10/11/2017 Run   Easy 6.1 mi 44:58 7:23
11/13/2017 Run   Easy 6.1 mi 45:15 7:26
10/22/2017 Run   Easy 6.4 mi 45:21 7:06
10/29/2017 Run   Easy 6.3 mi 45:30 7:14
10/21/2017 Run   Easy 6.1 mi 45:31 7:28
9/19/2017 Run   Easy 6.2 mi 45:32 7:21
7/28/2017 Run   Easy 6.0 mi 45:40 7:37
9/28/2017 Run   Easy 6.1 mi 45:41 7:30
11/16/2017 Run   Easy 6.1 mi 45:42 7:30
11/3/2017 Run   Easy 6.5 mi 45:44 7:03
12/21/2017 Run   Easy 6.1 mi 45:44 7:30
11/10/2017 Run   Easy 6.1 mi 45:48 7:31
11/11/2017 Run   Easy 6.1 mi 45:48 7:31
1/8/2018 Run   Easy 6.0 mi 46:00 7:40
12/20/2017 Run   Easy 6.1 mi 46:03 7:33
12/8/2017 Run   Easy 6.1 mi 46:08 7:34
8/13/2017 Run   Easy 6.0 mi 46:10 7:42
8/8/2017 Run   Easy 6.1 mi 46:12 7:35
10/31/2017 Run   Easy 6.1 mi 46:15 7:35
9/17/2017 Run   Easy 6.2 mi 46:17 7:28
7/31/2017 Run   Easy 6.1 mi 46:34 7:39
12/22/2017 Run   Easy 6.4 mi 46:37 7:18
8/25/2017 Run   Easy 6.0 mi 46:51 7:49
12/17/2017 Run   Easy 6.1 mi 46:53 7:42
12/29/2017 Run   Easy 6.1 mi 46:56 7:42
9/3/2017 Run   Easy 6.0 mi 47:00 7:50
12/13/2017 Run   Easy 6.1 mi 47:14 7:45
9/22/2017 Run   Easy 6.1 mi 47:15 7:45
10/24/2017 Run   Easy 6.1 mi 47:22 7:46
8/23/2017 Run   Easy 6.1 mi 47:24 7:47
12/27/2017 Run   Easy 6.1 mi 47:24 7:47
12/2/2017 Run   Easy 6.1 mi 47:42 7:50
10/7/2017 Run   Easy 6.5 mi 47:48 7:22
12/28/2017 Run   Easy 6.1 mi 47:51 7:51
8/10/2017 Run   Easy 6.2 mi 48:20 7:48
7/26/2017 Run   Easy 6.3 mi 49:31 7:52
1/9/2018 Run   Easy 6.5 mi 52:43 8:07
10/18/2017 Run   Easy 7.7 mi 54:01 7:01
12/5/2017 Run   Easy 7.5 mi 54:55 7:20
10/28/2017 Run   Easy 7.7 mi 55:11 7:10
9/30/2017 Run   Easy 7.5 mi 56:26 7:32
12/14/2017 Run   Easy 7.5 mi 57:16 7:39
9/16/2017 Run   Easy 7.5 mi 57:29 7:40
10/14/2017 Run   Easy 8.2 mi 58:35 7:09
9/24/2017 Run   Easy 8.2 mi 1:00:43 7:25
10/1/2017 Run   Easy 8.2 mi 1:01:53 7:33
10/3/2017 Run   Easy 8.2 mi 1:01:59 7:34
9/1/2017 Run   Easy 8.2 mi 1:02:13 7:36
10/8/2017 Run   Easy 8.2 mi 1:02:54 7:41
1/1/2018 Run   Easy 8.3 mi 1:03:12 7:37
1/6/2018 Run   Easy 8.4 mi 1:05:16 7:47
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