Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
4/15/2020 |
Run |
|
Easy |
6.8 mi |
47:20 |
6:58 |
|
4/16/2020 |
Run |
|
Easy |
8.2 mi |
59:36 |
7:17 |
|
4/18/2020 |
Run |
|
Easy |
5.9 mi |
43:10 |
7:19 |
|
4/22/2020 |
Run |
|
Easy |
8.2 mi |
1:00:21 |
7:22 |
|
4/23/2020 |
Run |
|
Easy |
8.2 mi |
59:01 |
7:12 |
|
4/25/2020 |
Run |
|
Easy |
5.9 mi |
42:44 |
7:15 |
|
4/28/2020 |
Run |
|
Easy |
8.2 mi |
59:41 |
7:17 |
|
4/29/2020 |
Run |
|
Easy |
8.2 mi |
1:00:46 |
7:25 |
|
5/1/2020 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
5/5/2020 |
Run |
|
Easy |
8.2 mi |
1:00:09 |
7:21 |
|
5/6/2020 |
Run |
|
Easy |
5.0 mi |
37:16 |
7:28 |
|
5/8/2020 |
Run |
|
Easy |
7.5 mi |
55:51 |
7:27 |
|
5/10/2020 |
Run |
|
Easy |
7.5 mi |
55:14 |
7:22 |
|
5/11/2020 |
Run |
|
Easy |
6.1 mi |
45:18 |
7:26 |
|
5/13/2020 |
Run |
|
Easy |
6.1 mi |
44:42 |
7:20 |
|
5/14/2020 |
Run |
|
Easy |
6.0 mi |
42:36 |
7:06 |
|
5/15/2020 |
Run |
|
Easy |
3.0 mi |
24:00 |
8:00 |
|
5/17/2020 |
Run |
|
Easy |
5.1 mi |
36:37 |
7:11 |
|
5/19/2020 |
Run |
|
Easy |
7.5 mi |
54:32 |
7:17 |
|
5/24/2020 |
Run |
|
Easy |
5.1 mi |
36:10 |
7:06 |
|
5/25/2020 |
Run |
|
Easy |
5.0 mi |
34:45 |
6:57 |
|
5/27/2020 |
Run |
|
Easy |
6.1 mi |
46:22 |
7:37 |
|
5/28/2020 |
Run |
|
Easy |
5.8 mi |
43:34 |
7:31 |
|
5/31/2020 |
Run |
|
Easy |
7.5 mi |
55:11 |
7:22 |
|
6/1/2020 |
Run |
|
Easy |
6.1 mi |
45:27 |
7:28 |
|
6/3/2020 |
Run |
|
Easy |
5.0 mi |
35:33 |
7:07 |
|
6/4/2020 |
Run |
|
Easy |
6.1 mi |
44:26 |
7:18 |
|
6/5/2020 |
Run |
|
Easy |
8.0 mi |
56:34 |
7:05 |
|
6/7/2020 |
Run |
|
Easy |
7.5 mi |
55:29 |
7:24 |
|
6/8/2020 |
Run |
|
Easy |
6.1 mi |
45:33 |
7:29 |
|
6/11/2020 |
Run |
|
Easy |
6.1 mi |
46:05 |
7:34 |
|
6/16/2020 |
Run |
|
Easy |
3.0 mi |
23:00 |
7:40 |
|
6/22/2020 |
Run |
|
Easy |
5.0 mi |
36:54 |
7:23 |
|
6/23/2020 |
Run |
|
Easy |
6.0 mi |
44:50 |
7:29 |
|
6/24/2020 |
Run |
|
Easy |
3.0 mi |
23:00 |
7:40 |
|
6/26/2020 |
Run |
|
Easy |
6.1 mi |
46:47 |
7:41 |
|
6/27/2020 |
Run |
|
Easy |
5.0 mi |
36:33 |
7:19 |
|
6/28/2020 |
Run |
|
Easy |
4.5 mi |
35:00 |
7:47 |
|
6/30/2020 |
Run |
|
Easy |
6.1 mi |
46:04 |
7:34 |
|
7/1/2020 |
Run |
|
Easy |
6.2 mi |
46:07 |
7:27 |
|
7/3/2020 |
Run |
|
Easy |
5.0 mi |
36:51 |
7:23 |
|
7/4/2020 |
Run |
|
Easy |
6.1 mi |
44:54 |
7:22 |
|
7/5/2020 |
Run |
|
Easy |
5.0 mi |
36:54 |
7:23 |
|
7/7/2020 |
Run |
|
Easy |
6.2 mi |
45:42 |
7:23 |
|
7/9/2020 |
Run |
|
Easy |
6.1 mi |
46:11 |
7:35 |
|
7/10/2020 |
Run |
|
Easy |
5.0 mi |
36:58 |
7:24 |
|
7/11/2020 |
Run |
|
Easy |
6.2 mi |
43:58 |
7:06 |
|
7/12/2020 |
Run |
|
Easy |
6.1 mi |
45:26 |
7:27 |
|
7/14/2020 |
Run |
|
Easy |
2.6 mi |
20:00 |
7:42 |
|
7/15/2020 |
Run |
|
Easy |
6.1 mi |
46:46 |
7:40 |
|
7/16/2020 |
Run |
|
Easy |
6.5 mi |
48:32 |
7:28 |
|
7/19/2020 |
Run |
|
Easy |
5.0 mi |
37:31 |
7:31 |
|
7/21/2020 |
Run |
|
Easy |
6.1 mi |
46:20 |
7:36 |
|
7/23/2020 |
Run |
|
Easy |
6.5 mi |
48:34 |
7:29 |
|
7/24/2020 |
Run |
|
Easy |
5.0 mi |
37:26 |
7:30 |
|
7/25/2020 |
Run |
|
Easy |
6.3 mi |
46:51 |
7:27 |
|
7/28/2020 |
Run |
|
Easy |
5.0 mi |
37:17 |
7:28 |
|
7/29/2020 |
Run |
|
Easy |
6.1 mi |
45:25 |
7:27 |
|
8/1/2020 |
Run |
|
Easy |
5.0 mi |
36:36 |
7:20 |
|
8/2/2020 |
Run |
|
Easy |
6.3 mi |
46:45 |
7:26 |
|
8/4/2020 |
Run |
|
Easy |
6.1 mi |
46:06 |
7:34 |
|
8/5/2020 |
Run |
|
Easy |
5.0 mi |
36:40 |
7:20 |
|
8/9/2020 |
Run |
|
Easy |
5.0 mi |
36:30 |
7:18 |
|
8/11/2020 |
Run |
|
Easy |
6.1 mi |
45:58 |
7:33 |
|
8/12/2020 |
Run |
|
Easy |
5.0 mi |
37:10 |
7:26 |
|
8/13/2020 |
Run |
|
Easy |
6.5 mi |
47:57 |
7:23 |
|
8/15/2020 |
Run |
|
Easy |
5.0 mi |
36:49 |
7:22 |
|
8/16/2020 |
Run |
|
Easy |
6.1 mi |
45:39 |
7:30 |
|
8/17/2020 |
Run |
|
Easy |
6.1 mi |
46:48 |
7:41 |
|
8/18/2020 |
Run |
|
Easy |
6.5 mi |
47:44 |
7:21 |
|
8/22/2020 |
Run |
|
Easy |
6.1 mi |
46:18 |
7:36 |
|
8/23/2020 |
Run |
|
Easy |
5.0 mi |
37:16 |
7:28 |
|
8/25/2020 |
Run |
|
Easy |
4.3 mi |
34:00 |
7:55 |
|
8/26/2020 |
Run |
|
Easy |
5.0 mi |
37:24 |
7:29 |
|
8/27/2020 |
Run |
|
Easy |
3.0 mi |
24:00 |
8:00 |
|
8/29/2020 |
Run |
|
Easy |
6.5 mi |
47:22 |
7:18 |
|
8/30/2020 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
9/1/2020 |
Run |
|
Easy |
2.7 mi |
20:20 |
7:32 |
|
9/2/2020 |
Run |
|
Easy |
5.0 mi |
37:30 |
7:30 |
|
9/3/2020 |
Run |
|
Easy |
3.0 mi |
23:30 |
7:50 |
|
9/5/2020 |
Run |
|
Easy |
7.6 mi |
54:34 |
7:11 |
|
9/7/2020 |
Run |
|
Easy |
3.8 mi |
29:00 |
7:44 |
|
9/8/2020 |
Run |
|
Easy |
5.0 mi |
38:00 |
7:36 |
|
9/9/2020 |
Run |
|
Easy |
5.0 mi |
37:30 |
7:30 |
|
9/10/2020 |
Run |
|
Easy |
3.0 mi |
22:00 |
7:20 |
|
9/13/2020 |
Run |
|
Easy |
8.0 mi |
1:00:30 |
7:34 |
|
9/14/2020 |
Run |
|
Easy |
6.1 mi |
46:59 |
7:43 |
|
9/15/2020 |
Run |
|
Easy |
3.5 mi |
27:00 |
7:43 |
|
9/17/2020 |
Run |
|
Easy |
7.0 mi |
53:00 |
7:35 |
|
9/18/2020 |
Run |
|
Easy |
5.0 mi |
37:10 |
7:26 |
|
9/19/2020 |
Run |
|
Easy |
3.0 mi |
22:00 |
7:20 |
|
9/20/2020 |
Run |
|
Easy |
9.8 mi |
1:12:07 |
7:22 |
|
9/21/2020 |
Run |
|
Easy |
5.0 mi |
37:03 |
7:25 |
|
9/22/2020 |
Run |
|
Easy |
2.9 mi |
22:00 |
7:36 |
|
9/24/2020 |
Run |
|
Easy |
5.1 mi |
38:08 |
7:29 |
|
9/25/2020 |
Run |
|
Easy |
3.0 mi |
22:00 |
7:20 |
|
9/26/2020 |
Run |
|
Easy |
6.5 mi |
47:10 |
7:16 |
|
9/28/2020 |
Run |
|
Easy |
5.0 mi |
35:30 |
7:06 |
|
9/29/2020 |
Run |
|
Easy |
4.8 mi |
38:00 |
8:00 |
|
10/1/2020 |
Run |
|
Easy |
6.1 mi |
46:12 |
7:35 |
|
|