Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/29/2016 Run   Easy 6.0 mi 44:33 7:26
10/21/2016 Run   Easy 8.0 mi 1:01:48 7:44
10/13/2016 Run   Easy 7.9 mi 59:42 7:34
10/5/2016 Run   Easy 5.0 mi 38:02 7:37
10/3/2016 Run   Easy 7.0 mi 51:21 7:21
10/1/2016 Run   Easy 8.0 mi 59:01 7:23
9/30/2016 Run   Easy 7.9 mi 1:01:11 7:45
9/25/2016 Run   Long 14.0 mi 1:42:37 7:20
9/23/2016 Run   Easy 2.1 mi 17:19 8:22
9/23/2016 Run   Easy 2.1 mi 15:47 7:23
9/20/2016 Run   Easy 2.1 mi 17:08 8:10
9/20/2016 Run   Easy 2.2 mi 17:00 7:44
9/18/2016 Run   Easy 8.5 mi 1:05:08 7:40
9/16/2016 Run   Easy 7.9 mi 55:52 7:05
9/14/2016 Run   Easy 7.9 mi 1:01:42 7:49
9/9/2016 Run   Easy 2.0 mi 16:06 8:04
9/9/2016 Run   Easy 2.2 mi 16:33 7:38
9/6/2016 Run   Easy 1.9 mi 14:43 7:45
9/6/2016 Run   Easy 2.8 mi 21:02 7:31
9/5/2016 Run   Easy 8.2 mi 1:01:13 7:28
9/1/2016 Run   Easy 8.2 mi 1:03:33 7:46
8/30/2016 Run   Easy 2.0 mi 14:50 7:25
8/30/2016 Run   Easy 2.0 mi 15:44 7:52
8/28/2016 Run   Long 14.9 mi 1:48:54 7:19
8/25/2016 Run   Easy 8.3 mi 1:03:33 7:40
8/22/2016 Run   Easy 8.4 mi 1:02:39 7:28
8/20/2016 Run   Long 14.9 mi 1:48:48 7:18
8/17/2016 Run   Easy 6.1 mi 46:48 7:41
8/15/2016 Run   Easy 6.6 mi 48:28 7:21
8/13/2016 Run   Long 14.9 mi 1:55:46 7:48
8/10/2016 Run   Easy 8.8 mi 1:07:35 7:41
8/9/2016 Run   Easy 8.3 mi 1:00:20 7:17
8/8/2016 Run   Easy 2.2 mi 16:13 7:23
8/8/2016 Run   Easy 2.3 mi 16:06 7:00
8/5/2016 Run   Easy 6.1 mi 47:06 7:44
8/3/2016 Run   Easy 8.2 mi 1:01:23 7:30
8/1/2016 Run   Easy 2.0 mi 16:20 8:10
8/1/2016 Run   Easy 2.3 mi 17:00 7:24
7/30/2016 Run   Long 14.0 mi 1:44:39 7:29
7/27/2016 Run   Easy 2.0 mi 16:30 8:15
7/27/2016 Run   Easy 2.5 mi 18:00 7:12
7/27/2016 Run   Interval 3.0 mi 15:48 5:16
7/25/2016 Run   Easy 8.0 mi 58:43 7:21
7/21/2016 Run   Easy 8.0 mi 59:01 7:23
7/18/2016 Run   Easy 2.0 mi 15:37 7:49
7/18/2016 Run   Easy 2.0 mi 15:00 7:30
7/16/2016 Run   Long 13.5 mi 1:39:40 7:23
7/14/2016 Run   Easy 6.1 mi 45:21 7:27
7/11/2016 Run   Easy 6.6 mi 45:16 6:52
7/9/2016 Run   Easy 1.3 mi 10:41 8:34
7/9/2016 Run   Easy 2.6 mi 20:47 8:09
7/6/2016 Run   Easy 6.0 mi 41:11 6:52
7/5/2016 Run   Easy 6.1 mi 46:12 7:35
7/2/2016 Run   Long 14.0 mi 1:41:48 7:17
6/30/2016 Run   Easy 6.1 mi 43:57 7:13
6/28/2016 Run   Easy 2.7 mi 21:04 7:49
6/28/2016 Run   Easy 2.7 mi 20:08 7:28
6/24/2016 Run   Easy 6.3 mi 45:17 7:15
6/22/2016 Run   Easy 8.0 mi 59:07 7:24
6/20/2016 Run   Easy 6.1 mi 46:11 7:35
6/18/2016 Run   Easy 6.1 mi 44:28 7:18
6/15/2016 Run   Easy 2.0 mi 14:58 7:25
6/15/2016 Run   Easy 2.3 mi 16:51 7:20
6/13/2016 Run   Easy 6.1 mi 44:13 7:15
6/11/2016 Run   Long 12.0 mi 1:28:17 7:22
6/8/2016 Run   Easy 2.2 mi 17:29 7:57
6/6/2016 Run   Easy 8.2 mi 59:34 7:16
6/2/2016 Run   Easy 6.1 mi 45:30 7:28
6/1/2016 Run   Easy 8.2 mi 1:00:56 7:26
5/31/2016 Run   Easy 2.5 mi 20:21 8:09
5/31/2016 Run   Easy 2.0 mi 14:38 7:20
5/30/2016 Run   Easy 6.1 mi 44:50 7:21
5/28/2016 Run   Easy 7.9 mi 56:31 7:08
5/26/2016 Run   Easy 1.4 mi 11:49 8:16
5/26/2016 Run   Easy 2.0 mi 14:20 7:10
5/25/2016 Run   Easy 6.1 mi 46:23 7:37
5/24/2016 Run   Easy 7.3 mi 50:53 6:59
5/22/2016 Run   Long 13.5 mi 1:38:35 7:19
5/20/2016 Run   Easy 2.1 mi 17:09 8:01
5/20/2016 Run   Easy 2.2 mi 15:14 7:04
5/18/2016 Run   Easy 8.3 mi 59:35 7:11
5/15/2016 Run   Long 14.0 mi 1:40:34 7:11
5/13/2016 Run   Easy 8.3 mi 1:01:10 7:23
5/10/2016 Run   Easy 6.1 mi 43:54 7:12
5/8/2016 Run   Easy 2.3 mi 17:30 7:29
5/8/2016 Run   Easy 2.5 mi 18:23 7:22
5/7/2016 Run   Easy 5.6 mi 45:28 8:09
5/5/2016 Run   Easy 6.0 mi 43:12 7:12
5/2/2016 Run   Easy 8.0 mi 58:39 7:20
4/30/2016 Run   Easy 8.2 mi 59:13 7:14