Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/19/2011 Run   Race 2.6 mi 13:16 5:07
10/29/2014 Run   Interval 3.0 mi 15:27 5:09
11/7/2010 Run   Race 3.2 mi 17:26 5:27
9/26/2010 Run   Race 5.0 km 17:05 5:30
10/10/2010 Run   Race 5.0 km 17:15 5:34
11/1/2009 Run   Race 4.0 mi 22:24 5:36
10/22/2011 Run   Race 5.0 km 17:35 5:40
11/14/2010 Run   Race 8.0 km 28:48 5:48
11/15/2009 Run   Race 8.0 km 28:59 5:50
11/20/2011 Run   Race 8.0 km 29:09 5:52
10/25/2009 Run   Race 6.0 km 23:15 6:15