Easy - Aerobic 6.2 km
Easy - Aerobic 5.7 km
Easy - Aerobic 6.3 km
Easy - Aerobic 6.1 km
Easy - Aerobic 5.8 km
Easy - Aerobic 14.3 km
Easy - Aerobic 15.5 km
Run: 78 km
Easy - Aerobic 3.1 km
Easy - Aerobic 2.8 km
Easy - Aerobic 3.7 km
Easy - Aerobic 5.9 km
Easy - Aerobic 18.9 km
Easy - Aerobic 16.4 km
Run: 98.4 km
Easy - Aerobic 8.5 km
Easy - Aerobic 7.9 km
Fartlek 6.8 km
Easy - Aerobic 8.1 km
Easy - Aerobic 9.2 km
Easy - Aerobic 5.6 km
Easy - Aerobic 19.5 km
Easy - Aerobic 8.6 km
Long 21.8 km
Long 8.9 km
Easy - Aerobic 5.3 km
Easy - Aerobic 15.6 km
Run: 145.9 km
Easy - Aerobic 6 km
Easy - Aerobic 6.4 km
Easy+strds/hills 6.5 km
Long 31.6 km
Easy - Aerobic 14.5 km
Run: 107 km
Easy+strds/hills 6.9 km
Easy - Aerobic 17.4 km
Run: 72.4 km
Easy - Aerobic 6.5 km
Run: 20.6 km