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Run: Long Previous Next

8/22/2020

Date

7:15 AM

Time

30.7 km

Distance

2:27:09

Duration

4:48 km

Pace

Equipment

Saucony Endorphin Shift (Gray)

Health

Avg HR132 bpm

Max HR151 bpm

Weather

Temperature16 C

Conditions

Splits
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Map

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CourseParc Maisonneuve

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Notes

Long with a 5K of QE. Made the rest of the run a struggle.

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